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Samarpan Physiotherapy Clinic

Physiotherapy Clinic in Ahmedabad

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  • Morning Stretch For Office Workers With Neck Pain
    Abnormal Posture | Exercise Detail | Home Exercises | Mobility exercise | Muscle Pain | Muscle strain | Neck pain | Nerve Injury | Pain Management | Physiotherapist | Physiotherapy Clinic | Physiotherapy Exercise | Strengthening Exercise | Stretching exercise | Treatment

    Morning Stretch For Office Workers With Neck Pain

    ByDr.Leena Prajapti August 19, 2026August 19, 2026

    One of the most prevalent health issues among office workers is neck pain. Excessive tension on the neck muscles and cervical spine can result from prolonged desk work, looking at computer screens, and bad posture. Stiffness, pain, headaches, decreased mobility, and even chronic pain can result from this over time. Fortunately, easy neck pain management…

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  • Sciatica Pain physiotherapy
    Exercise Detail | Home Exercises | Ligament Injury | Muscle Pain | Nerve Injury | Physiotherapy Clinic | Stretching exercise

    Simple Sciatica Stretches You Can Do at Home

    ByDr.Leena Prajapti August 18, 2026August 18, 2026

    Sciatic nerve pain, an agonisingly prevalent condition that affects up to 40% of individuals at some time in their life, can be relieved with exercises and stretches. Sciatica pain can arise from many causes, according to licensed physical therapist Mindy Marantz. “The first step towards solving the problem is identifying what doesn’t move,” she says….

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  • pelvic tilt
    Abdominal Exercises | Abnormal Posture | Core Exercises | Exercise Detail | Home Exercises | Low Back Pain | Muscle Pain | Muscle strain | Orthopedic Disease | Physiotherapist | Physiotherapy Exercise | Strengthening Exercise | Stretching exercise

    Pelvic Tilt For Back Pain Relief

    ByDr.Leena Prajapti August 16, 2026August 16, 2026

    Introduction: Walking, running, and lifting weights off the ground are all made possible by your pelvis. It also helps maintain posture. When your pelvis is turned forward, your spine is forced to curve, resulting in an anterior pelvic tilt. It is frequently caused by prolonged sitting without adequate exercise and stretching. The muscles at the…

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  • Best core exercise for to the back pain
    Abdominal Exercises | Core Exercises | Exercise Detail | Home Exercises | Ligament Injury | Low Back Pain | Muscle Pain | Pain Management | Physiotherapy Exercise | Strengthening Exercise

    Safe Core Exercises For Beginners With Back Pain

    ByDr.Leena Prajapti August 14, 2026August 14, 2026

    Introduction: Nearly 80% of individuals have had lower back pain at some point in their lives, so you’re not alone if you have it. Pulling a low back muscle, overuse, bad posture, incorrect lifting technique, and prolonged sitting are some of the most frequent causes of low back pain. Research has demonstrated that strengthening your…

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  • wall-angel-exercise
    Exercise Detail | Home Exercises | Mobility exercise | Neck pain | Orthopedic Disease | Physiotherapy Exercise | Strengthening Exercise | Stretching exercise

    Wall Exercises To Improve Rounded Shoulders

    ByDr.Leena Prajapti August 12, 2026August 12, 2026

    Posture, muscular imbalances, and rounded shoulders may all be corrected with some stretching and strengthening exercises. You may do these while sitting, lying down, or standing.Sitting, exercising, driving, and standing are examples of daily activities that might cause us to round our shoulders. Reduced range of motion, poor circulation, and neck, head, and lower back…

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  • How Long Does It Take To Lower Cholesterol
    Disease | Health is Wealth | Medical Disease

    How Long Does It Take To Lower Cholesterol?

    ByNitesh Dhameliya August 10, 2026August 10, 2026

    Introduction Statins and other cholesterol-lowering drugs can lower cholesterol to moderate levels in as little as six weeks. However, dietary and lifestyle changes may take several months to reduce cholesterol. Patients with cardiovascular disease or those at high risk of getting it may be administered statins and other medications that decrease cholesterol. Dietary and lifestyle…

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  • Graston Technique of Manual Soft Tissue Mobilisation
    Physical therapy Treatment Technique | Physiotherapy Exercise | Physiotherapy Technique | Treatment

    Graston Technique of Manual Soft Tissue Mobilisation

    ByNitesh Dhameliya August 2, 2026August 2, 2026

    Introduction Graston Technique is a type of instrument-assisted soft tissue mobilisation (IASTM) that is performed by qualified practitioners who use specially designed stainless steel instruments to glide over the skin, facilitating the recognition and release of restricted soft tissue. The treatment is typically indicated in the context of rehabilitating tissue pain, stiffness, or dysfunction. To…

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  • Inversion Ankle Sprain
    Disease | Injury | Joint Pain | Ligament Injury | Orthopedic Disease

    Inversion Ankle Sprain

    ByNitesh Dhameliya August 2, 2026August 2, 2026

    Introduction The inversion ankle sprain is the most prevalent injury in all sports and athletic injuries worldwide. If you routinely attend sporting events, you may notice that a player is on injured reserve, most likely due to an inverted ankle sprain. About 40% of all injuries related to sports and 25% of all missed practice…

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  • Myotomes
    Anatomy | Nervous system | Physiology

    Myotomes

    ByDr.Arati Gameti August 1, 2026August 1, 2026

    Myotomes are groups of muscles supplied by the motor fibers of a single spinal nerve root. A single neuron’s sensory fibers innervate a dermatome, which is a section of skin. Myocommata (plural: myocommata) is what separates myotomes. The part of a somite that turns into muscle during vertebrate development is called the myotome. Introduction Myotomes are spinal nerve roots that innervate a set of muscles (Greek: myo = muscle, tome = component, volume). When nerve radiculopathy is suspected, myotome testing is an important part of the neurological assessment. Since all skeletal muscles are innervated by nerves from several spinal cord levels, myotomes are even more difficult to evaluate than dermatomes. The somatic nervous system is composed of myotomes and is a component…

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  • Bodyweight Calf Raise
    Exercise Detail | Home Exercises | Physiotherapy Exercise | Strengthening Exercise

    Weight-Bearing Exercises

    ByDr.Sweezal Shah July 31, 2026July 31, 2026

    Any physical activity that requires you to stand and use your muscles and bones to sustain your body weight against gravity is considered a weight-bearing exercise. Because they are particularly effective at maintaining and boosting bone density, these exercises are crucial for managing and preventing conditions like osteoporosis. Function of Weight-Bearing Exercises : Your body…

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  • Home
  • About Us
    • Our Team: Physiotherapist in Samarpan Physiotherapy Clinic
  • Our Service
    • Orthopedic Disease
    • Neurological Disease
    • Rheumatoid Disease
    • Psychological Disease
    • Electrotherapy
    • Physiotherapy Exercise
  • Physiotherapy Treatment
    • Fitness And Weight Loss Training
    • BMI Calculator
    • Physiotherapy Treatment At Home
    • Paralysis Treatment in Ahmedabad
    • Low Back Pain
    • Joint Pain
    • Physiotherapy Technique
  • Contact Us
    • Physiotherapy clinic near Haridarshan Char Rasta
    • Career : Physiotherapist
    • Physiotherapy Clinic Near Rabari Colony Char Rasta
    • Samarpan Physiotherapy Clinic Uttamanagar Nikol Road
    • Samarpan Physiotherapy Clinic Vastral Branch Ahmedabad
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