Broca's-area

Broca’s Area

What Is Broca’s Area? The capacity to speak is related to a part of the frontal lobe’s dominant hemisphere, which is often the left hemisphere of the brain. Speaking and language comprehension tasks depend on Broca’s region of the brain. It is believed to use sensory information and interact with the motor cortex to coordinate…

How to Cure Plantar Fasciitis in One Week
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How to Cure Plantar Fasciitis in One Week

What is a Plantar Fasciitis? The pain and inflammation of your foot’s plantar fascia is called as plantar fasciitis. It is the common reason why people have heel discomfort. The strong, fibrous plantar fascia connects your heel to the ball of your foot and toes, much like a ligament. Like a strong elastic band, it…

Butterfly Pose (Baddha Konasana)
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Butterfly Pose (Baddha Konasana)

What is a Butterfly Pose (Baddha Konasana)? The Butterfly Pose, also called Baddha Konasana in Sanskrit, is a traditional yoga seated pose that encourages awareness, relaxation, and flexibility. Baddha Konasana means “Bound Angle Pose,” but the name “Butterfly Pose” refers to how the limbs move like a butterfly’s wings. Suitable for practitioners of all skill…

Triangle Pose (Trikonasana)
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Triangle Pose (Trikonasana)

What is a Triangle Pose (Trikonasana) Triangle Pose (Trikonasana) is a classic standing yoga posture that stretches and strengthens the legs, hips, and spine. It improves balance, opens the chest and shoulders, and enhances overall body alignment. The basic posture’s name is inspired by the triangle shape your body creates as you take your bottom…

Eagle Pose (Garudasana) 
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Garudasana (Eagle Pose)

What is Garudasana (Eagle Pose)? Garudasana, or Eagle Pose, is a standing balance yoga posture that involves wrapping one leg over the other and intertwining the arms. It enhances balance, flexibility, and concentration while stretching the shoulders, upper back, and legs. Your ankles, thighs, glutes, knees, core, arms, shoulders, and back will start to burn…

Shoulder_dystocia
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Shoulder Dystocia

What is Shoulder Dystocia? Shoulder dystocia happens when the mother’s pubic bone blocks the baby’s anterior shoulder following vaginal delivery of the head. It is usually identified when the shoulders of the infant do not deliver when the baby’s head is gently pulled downward, necessitating the need for specialized delivery procedures. A “turtle sign”—the baby’s…

Mountain Climber Exercise
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Mountain Climber Exercise

What is Mountain Climber Exercise? Mountain Climbers are a dynamic exercise that strengthens the core, shoulders, and leg muscles. Performed in a plank position, they involve alternating knee drives toward the chest, combining cardio and strength training for an effective workout. When mountain climber exercises are complicated and target multiple muscle groups across your body,…

Headstand (Sirsasana)
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Headstand (Sirsasana)

Sirsasana, or headstand pose in Sanskrit, is frequently described as the “King of Asanas” because of its many health advantages and transforming effects on the body and mind.  It is a challenging yoga inversion pose that calls for concentration, strength, and balance. Sirsasana stimulates the lymphatic and circulatory systems, increases blood flow to the brain, and develops…