Fixing anterior pelvic tilt involves a combination of exercises, stretches, and posture adjustments. Anterior pelvic tilt is a condition where the pelvis tilts forward, causing an exaggerated curve in the lower back and potentially leading to back pain and other issues. Introduction: A pelvis that is tilted or rotated forward is referred to clinically as…
What is a Spina Bifida? Spina Bifida, in general, is identified as “a neural tube defect (NTD) that results when the inferior neuropore does not close, although it has also been recommended that a closed tube can reopen in few cases. Developing vertebrae do not close around a defective neural tube, resulting in a bony…
What is pott’s paraplegia? Pott’s paraplegia resulting in severe spinal deformity is a disastrous complication, which is difficult to treat by chemotherapy alone and by surgical decompression. It is commonly accepted that Pott’s paraplegia in early spinal tuberculosis can be cured effectively through chemotherapy alone. Tuberculous spondylitis known as Pott’s disease refers to vertebral body…
There are mainly two types of Scoliosis – functional scoliosis and structural scoliosis. To Differentiate between which type of scoliosis a patient is actually suffering from is useful in planning treatment. In this article, you learn what is the difference between functional and structural scoliosis. Definition of structural scoliosis when the patient’s spine actually has…
What is a Forward head posture? Forward head posture, sometimes called “Scholar’s Neck”, “Text Neck”, “Wearsie Neck”,” or “Reading Neck”, refers to a posture where the head appears to be positioned in the frontline of the body area. Forward head posture is considered the most common postural deformity, affecting between 66% and 90% of the…
Back muscle tightness makes it difficult to bend forward or Backward and makes your day-to-day activity limited, Back Stretching Exercise helps to recover from it. The back muscles are the main structural support for the trunk (torso). These muscles help you move the body, including the head, neck, shoulders, arms & legs. The back muscles…
What’s a Flat Back Posture? Flat back posture is when the lower part of your back flattens out, losing its normal curve in your spine and tipping your pelvis backward. The spine has a natural curve. It has 2 curves forming an “ S ” shape. When you have a flat back posture the spine…
What is a Sway Back posture? The sway back posture — casually called the ‘lazy posture’, is identified by shoulders and chest leaning backward position, with hips turned in and pelvis and chin thrust forward. Swayback posture is a particular type of poor posture that frequently leads to lower back pain. People who exhibit swayback…
Lateral Pelvic Tilt may present on the Left side of the body or on the right side of the body. It is the asymmetric positioning of the pelvis area. Left pelvic tilt: left pelvic tilt is when the right side of the pelvis is raised higher than the left side. Right pelvic tilt: Right pelvic…
What is Cervical Dystonia? Cervical Dystonia of the neck also termed Spasmodic Torticollis or the Wry neck, is a dystonic condition that refers to an abnormal, asymmetrical head or neck alignment, which might be due to many causes. The word torticollis is derived from the Latin words tortus for twisted or the collum for the…
