Components of Physical Fitness:

Components of Physical Fitness:

Description: Physical activity is defined as any type of bodily movement that is produced by skeletal muscles and used for body energy. The energy spent can be measured in kilocalories. Physical activity in daily life can be categorized into occupational, sports, conditioning, household activity, or any other activities. Definition of Physical fitness according to the…

Splenius Capitis Muscle Syndrome
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Splenius Capitis Muscle Syndrome

What is Splenius Capitis Muscle Syndrome? The splenius capitis is a large, broad muscle situated deeper within the back of the neck. The beginning of this flat, thick, and broad muscle begin at the vertebral column, especially from C-7 to T-3. It runs down the back of the neck. Its ending point is situated on…

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Quadratus lumborum stretching exercise

What is quadratus lumborum stretching? Quadratus lumborum stretching exercise is a great way to increase posture as well as flexibility & many health benefits of it.A quadratus lumborum (QL) is the deepest abdominal muscle. This is located in the lower back, in between the top of the pelvis as well as the lowest rib. It…

Job For Physiotherapist in Ahmedabad (Part-time / Full-time)
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Job For Physiotherapist in Ahmedabad (Part-time / Full-time)

If you are Physiotherapist and looking for a job in Ahmedabad, Here we update the list of Physiotherapy centers where you can apply as a Physiotherapist. Physiotherapy job is available Part-time and full-time for Home visits and clinics. Experienced and Fresher can apply if you have completed an internship. You must send your Resume with…

Scalene Syndrome

Scalene Syndrome

What Is Scalene Myofascial Pain Syndrome? Scalene myofascial pain syndrome could be a regional pain syndrome wherein pain originates over the neck area and radiates down toward the arm. Scalene myofascial pain syndrome may present as primary or secondary to essential cervical pathology. Despite this, scalene myofascial pain syndrome could be a well-known medical entity….

Longus Capitis Muscle Anatomy
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Longus Capitis Muscle Anatomy

What is Longus Capitis Muscle? Longus capitis is a deeper anterior neck muscle that travels in front of the cervical spine. Combine with rectus capitis anterior, rectus capitis lateralis, longus cervicis, or the anterior scalene muscle, it creates the prevertebral layer of neck muscles. These muscles are wrapped or rolled up in the prevertebral layer of the cervical fascia. Bilateral contraction of longus capitis muscle flexes the combined head or…

Mixed Cerebral Palsy
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Mixed Cerebral Palsy

What is mixed cerebral palsy? Mixed cerebral palsy happens when a child exhibits symptoms of more than one type of cerebral palsy. Children diagnosed with mixed type cerebral palsy have sustained an injury to the motor control centers in several parts of the brain. A child’s impairments can fall into both categories, spastic and non-spastic,…

Forearm pain when lifting:
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Forearm pain when lifting:

Every people commonly feel pain in the hand & arm during weight lifting because weight lifting is produce inflammation in the forearm muscle when You don’t allow for sufficient recovery time between workouts.Sometimes this pain is lead to serious medical conditions.Forearm pain also occurs due to other many causes like overuse of the forearm muscle.In…