What Helps for Sciatic Nerve Pain
Sciatic Nerve Pain
- Physiotherapy Clinic | Disease | Exercise Detail | Muscle Pain | Neck pain | Orthopedic Disease | Stretching exercise
Splenius Capitis Muscle Syndrome
What is Splenius Capitis Muscle Syndrome? The splenius capitis is a large, broad muscle situated deeper within the back of the neck. The beginning of this flat, thick, and broad muscle begin at the vertebral column, especially from C-7 to T-3. It runs down the back of the neck. Its ending point is situated on…
Supraspinatus muscle stretch exercise
Supraspinatus stretch is a great exercise to increase the flexibility of the shoulder with other rotator cuff muscles, this stretching exercise has many health benefits as well as decreases the risk of injury while performing day-to-day activity. What is supraspinatus stretch? A supraspinatus is the upper back muscle that leads to shoulder abduction as well…
Infraspinatus muscle stretching exercise
Infraspinatus stretch is an important exercise to increase the mobility of the shoulder area, has many health benefits as well as decreases the risk of rotator cuff injury. Regular exercise with other shoulder group muscles increases flexibility & the patient can use it as a warm exercise. What is infraspinatus stretching? An infraspinatus is involved…
Biceps muscle stretching
Introduction Biceps stretching exercise is an important exercise to increase the flexibility of the upper arm muscles mainly the biceps. The described exercise is easy to perform the home exercises and the patient can do it after a biceps workout or before starting the exercise as a warm-up of the arm muscles.Regular exercise also assists…
Triceps stretching exercise
What is a triceps stretch exercise? Tricep stretch exercise is the arm-stretching method that targets the triceps brachii muscles on the backside of the arms. Proper stretching and tricep stretches may ready the upper arm muscles for weightlifting as well as cardio exercises & support muscle recovery post-workout. Health Benefits of performing triceps stretching There…
Arm muscle strain
What is an arm muscle strain? An arm muscle strain is caused by excess strain on the shoulder due to overuse. The most common sign of an arm muscle strain is a pain in the above elbow, which can lead to bruising, muscle spasms, or loss of mobility and strength. Some sports activities like swimming,…
Quadratus lumborum stretching exercise
What is quadratus lumborum stretching? Quadratus lumborum stretching exercise is a great way to increase posture as well as flexibility & many health benefits of it.A quadratus lumborum (QL) is the deepest abdominal muscle. This is located in the lower back, in between the top of the pelvis as well as the lowest rib. It…
Distal Muscular Dystrophy (DD)
What is distal muscular dystrophy? Distal muscular disease (DD) could also be a gaggle of rare diseases that affect your muscles (genetic myopathies). DD causes weakness that starts within the lower arms and legs (the distal muscles). It may progressively spread to the affected area of your body. The muscles shrink (atrophy). DD has several…
Botox for Trigeminal Neuralgia
Introduction of botox for trigeminal neuralgia Botox is the name for Botulinum toxin type A, which is derived from a strain of bacteria called Clostridium Botulinum. Botox injections block certain chemical signals from nerves, most of the signals that cause muscles to contract. The most common use of these injections is to temporarily relax the…
