Back muscle tightness makes it difficult to bend forward or Backward and makes your day-to-day activity limited, Back Stretching Exercise helps to recover from it. The back muscles are the main structural support for the trunk (torso). These muscles help you move the body, including the head, neck, shoulders, arms & legs. The back muscles…
What is serratus anterior stretch? The serratus anterior is also known as a boxer’s muscle. This is situated along the upper sides of the rib cage, 1st to 8th or 9th ribs & scapulae. This is fan shape muscle. A serratus anterior is facilitated the movement necessary to throw the punch. A serratus anterior performs…
Introduction The Fibularis tertius muscle, also known as peroneus tertius, is situated on the lower lateral aspect of the leg. It is a portion of the leg’s anterior, or extensor, compartment, together with 3 additional muscles; extensor digitorum longus, extensor hallucis longus & tibialis anterior. They are responsible for ankle dorsiflexion. Fibularis tertius extends from…
Key facts Chronic obstructive pulmonary disease (COPD) is the 3rd leading cause of death worldwide, causing 3.23 million deaths in 2019. Nearly 90% of Chronic obstructive pulmonary disease and COPD deaths in those under 70 years of age happen in low- and middle-income countries (LMIC). Early diagnosis & treatment, involving smoking cessation support, is needed…
What is polymyositis? Polymyositis is an inflammatory muscle disease that causes muscle weakness. Myositis means inflammation of the muscle. Commonly, polymyositis affects the muscles that are closest to the trunk of the body. Eventually, people with polymyositis have trouble when rising from the sitting position, climbing stairs, lifting objects, or reaching overhead. In certain cases,…
In anatomy and physiology, you will learn how to divide the abdomen into nine different regions & four different quadrants. If you plan to enter a healthcare profession like nursing, this is something you will use on the job when performing abdominal assessments (and while documenting). The abdomen refers to the region between the pelvis…
What is Gluteal muscle stretching exercise? Gluteal stretch is a great exercise to increase the flexibility of Hip muscles mainly in the buttocks area. If the patient is add this exercise to the workout routine, they have many health benefits & decrease the risk of injury. What is the Gluteal stretch? The gluteal region has…
How Many Muscles Are There In Human Body
What is chronic bronchitis? Bronchitis is inflammation of the breathing tubes. These are the airways called bronchi. This inflammation causes too much mucus production and another change. There are various types of bronchitis. But the most usual are acute and chronic. Chronic bronchitis is the condition of long-term inflammation of the bronchi. It is usual…
