Gluteal Muscles
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Gluteus minimus muscle: Anatomy, Origin, Insertion, Function, Exercises

Introduction The gluteus minimus muscle is the small triangular muscle located deep in the posterior region of the hip, spanning from the gluteal surface of the ilium to the proximal end of the femur. It belongs to the group of gluteal muscles, along with the gluteus maximus, gluteus medius & tensor fascia lata. The Gluteus…

Back muscles
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Back muscles Anatomy, Function, Exercise

What are the back muscles? The back muscles are the main structural support for the trunk (torso). These muscles help you move the body, including the head, neck, shoulders, arms & legs. The back muscles work together to allow you to bend over, twist, turn the head & extend the back. These muscles also help…

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Lumbar spondylosis

What is Lumbar spondylosis? Lumbar spondylosis is the age-related changes in the vertebrae and intervertebral discs of the spine. These changes are often called degenerative disc disease and osteoarthritis of the spine. Most people don’t have symptoms, but some may have spasms or pain in the lower back. Pathology Usually, lumbar degeneration initiates from the…

Samarpan physiotherapy clinic

Samarpan Physiotherapy clinic Rajkot

Samarpan Physiotherapy Clinic is located in Ayodhya Chowk, 150 Feet Ring Road, Rajkot just above the Reliance trends. Physiotherapy Clinic Address: 205, Runway Heights, above Reliance Trends, Ayodhya Chowk, 150 Feet Ring Road,Rajkot, Gujarat 360007 Dr. Ashish Kakkad – Physiotherapist Mobile No: 7486886195 Clinic Timing: Morning: 9:00am to 1:00pmEvening: 5:00pm to 9:00pm(Monday to Saturday, Sunday…

kinesio taping

Kinesio taping Method instructions

Introduction : Kinesio Taping Method is a therapeutic tool utilized by rehabilitation specialists in all programs (pediatric, geriatric, orthopedic, neurological, oncology, and others) and levels of care (acute care, inpatient rehabilitation, outpatient, home care, and Day Rehab). The idea of using elastic tape to mimic the therapist’s hands was first presented by Dr. Kenzo Kase…

Gluteal Muscles
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Gluteus Medius Muscle: Anatomy, Origin, Insertion, Function, Exercises

Introduction The Gluteus medius muscle is the large fan-shaped muscle that lies in the posterior hip, extending from the ilium to the proximal femur. Together with the gluteus maximus, gluteus minimus & tensor fascia lata muscles, it belongs to the muscles of the gluteal region. The gluteus medius muscle acts on the hip joint producing…

Hamstring Pain
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Proximal Hamstring tendinopathy

What is Proximal hamstring tendinopathy? Proximal hamstring tendinopathy is the inflammation within the hamstring tendon, which is located on the outside of the back of the knee. Proximal hamstring tendinopathy is sometimes known as proximal hamstring tendonitis. Physiotherapy is an important treatment for proximal hamstring tendinopathy. The hamstring muscle in the leg has a tendon…

Gluteus maximus muscle: Anatomy, Origin, Insertion, Function, Exercises
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Gluteus maximus muscle: Anatomy, Origin, Insertion, Function, Exercises

Introduction The Gluteus Maximus Muscle is the largest and heaviest muscle in the body. It is the most superficial of all the gluteal muscles that are located at the back side of the hip joint. It is the largest muscle at the hip, representing 16% of the total cross-sectional area. Gluteus Maximus’s size allows it…