Description Pain neuroscience training is an approach used to manage and treat chronic pain. It is based on the understanding that chronic pain is not simply a direct result of tissue damage, but rather a complex interaction of various factors, including physical, psychological, and social factors. The primary goal of pain neuroscience education is to…
Description A bunionette deformity, also known as a tailor’s bunion, is a foot condition characterized by the enlargement and misalignment of the fifth metatarsal bone at the base of the little toe. A Bunionette deformity is similar to a bunion, but it occurs on the outside of the foot rather than the big toe. It…
Description Hammer toe deformity is a condition that affects one or more of the little toes, most commonly the second, third, or fourth toes. It is characterized by abnormal bending of the toe joints, resulting in a hammer or claw-like shape of the toe. The condition usually begins with a milder form called “hammer toe,”…
What is a Pisiform Impingement Syndrome? Pisiform impingement syndrome, also known as pisotriquetral impingement syndrome, is a condition that affects the wrist and can lead to discomfort and pain. The bone is a small, pea-shaped bone located in the wrist, on the ulnar side of the hand (pinky finger side). It articulates with the triquetral…
Definition Ulnar Impaction Syndrome, also known as ulnar abutment syndrome, is a medical condition affecting the wrist and hand. It is characterized by chronic compression and wear of the ulnar side of the wrist joint, particularly between the ulna bone (one of the two forearm bones) and the carpal bones of the wrist. This impingement…
What is an Intraosseous Ganglion Cyst of the Lunate Bone? An intraosseous ganglion cyst of the lunate bone, also known as a lunate bone ganglion, is a rare benign cystic lesion that forms within the lunate bone of the wrist. The lunate bone is one of the eight carpal bones in the wrist and is…
Description An elbow spur is an abnormal bony growth that develops along the edges of the bones that make up the elbow joint. It usually occurs as a result of repetitive stress, injury, or degenerative conditions affecting the joint. Visually, the bone clip of the ulna appears as a small sharp protrusion that protrudes from…
Description The ulnar nerve is one of the predominant nerves withinside the arm that runs from the neck right down to the hand. It travels alongside the internal aspect of the top arm, at the back of the elbow, and alongside the internal of the forearm. Snapping ulnar nerve, additionally referred to as ulnar nerve…
Description Muscle imbalance refers to a disparity in strength, flexibility, or coordination between opposing muscle groups or different muscles in a group. It’s a common problem that can be caused by a variety of factors, including sitting, poor posture, repetitive motions, and a lack of a balanced exercise routine. Muscles usually work in pairs, with…
What is a Extensor carpi radialis longus tear? An Extensor carpi radialis longus tear refers to a partial or complete rupture of the extensor carpi radialis longus tendon, which is one of the forearm muscles responsible for wrist extension and stabilization. This type of injury usually occurs due to sudden trauma or repetitive overuse, particularly…
