What is Ustrasana (Camel Pose)? Ustrasana, also known as Camel Pose, is a yoga asana (posture) that is commonly practiced in Hatha yoga. It is an intermediate backbend pose that stretches and opens up the front of the body while also strengthening the back muscles. Ustrasana can be a beneficial pose for improving posture, increasing…
The sacral apex pressure test is also known as the sacral thrust testSacral compression testDownwards pressure testSacral spring testProne springing test This sacral apex pressure test is a pain stimulation test this test is used to analyze sacroiliac dysfunction.A positive test of single does not have high diagnostic accurateness but in a variety with the…
Manual muscle testing of the knee is a procedure used to assess the strength and function of specific muscles around the knee joint. It involves applying resistance against the movement of a muscle group to determine its strength. Here’s a general guide on how to perform manual muscle testing for the major muscle groups around…
What are Hypermobile joints? Hypermobility of the joints happens when the tissues holding a joint together, importantly ligaments and the joint capsule, are too loose. Sometimes, weak muscles around the joint contribute to hypermobility. If you have hypermobile joints, you are able to extend them easily and painlessly beyond the usual range of motion (ROM)….
Phalen’s Test and Reverse Phalen’s Test are two physical examination maneuvers used to assess for carpal tunnel syndrome, a condition characterized by compression of the median nerve at the wrist. These tests are commonly performed by healthcare professionals, such as physicians or physical therapists, to help diagnose carpal tunnel syndrome. The Phalen’s Test Clinically Relevant Anatomy…
What is Deep Vein Thrombosis (DVT)? Deep vein thrombosis (DVT) refers to the formation of blood clots (thrombi) in deep veins, typically in the legs. It is a serious medical condition that can potentially lead to life-threatening complications if not diagnosed and treated promptly. Medicines, compression stockings, and surgery are all forms of treatment. Do…
Introduction Patella Alta, also known as high riding patella, is a condition in which the kneecap rides higher on the thigh bone than usual. The knee becomes less stable as a result, making it more prone to dislocation and anterior knee pain. The majority of the time, patella alta is a congenital condition, but it…
Reye’s syndrome is a rare but serious medical disease that mainly affects children and teenagers. It is characterized by the sudden onset of brain and liver dysfunction. The exact cause of Reye’s syndrome is not fully understood, but there is evidence to suggest that it may be triggered by certain viral infections, particularly influenza (flu)…
Introduction Type 2 diabetes, also known as adult-onset diabetes or non-insulin-dependent diabetes, is a chronic metabolic disorder that affects how your body processes glucose (sugar). In this condition, your body becomes resistant to the effects of insulin or doesn’t produce enough insulin to maintain normal blood sugar levels. Insulin is a hormone produced by the…
What is Pilates? Pilates is a type of exercise that targets deep postural muscles to retrain them and enhance core stability. To assist you enhance your strength, coordination, and flexibility, the physiotherapists will incorporate Pilates into your exercise regimen in addition to treatment. or perhaps you might like to enroll in one of the Pilates sessions….
