What is Piriformis strengthening exercise? Health benefits of Piriformis strengthening exercise Different types of strengthening exercises for the Piriformis muscle Resistance band abduction Side-lying clam exercise Bridging Seated Abductions Leg Raises Side-lying Hip Abduction Prone Hip Extension Clamshell (Small lifts) Side-to-side walks Hip Hinging Technique Lowering portion (Hip Flexion) Coming up portion (Hip Extension): Abduction…
Introduction Origin & insertion Structure Relations Function Nerve supply Variation Blood supply Clinical importance Tarsul Tunnel Syndrome Metatarsalgia Stretching exercise of lumbrical muscle Towel toe pull Strengthening exercise of lumbrical muscle Towel crunches Heel walking Deep squats on the forefoot Inner foot strengthening with a resistance band Outer foot strengthening with a resistance band Proprioceptive/Balance…
What is a Cupping Therapy? It’s one of the oldest and most effective methods of releasing toxins from the body’s tissue and organs. cupping therapy is also known as hijama cupping, vacuum cupping, horn treatment, etc. It is a practice in which the therapist will put special cups on the skin to create suction. This…
11 Food Rich in Calcium
Home Remedies for Body Pain
What is mobilization for the Ankle joint? Introduction for ankle joint Ligaments of the ankle joint Medial Ligament Lateral Ligament Anterior Talofibular Ligament (ATFL) Posterior Talofibular Ligament (PTFL) Calcaneofibular Ligament (CFL) Function Anterior Tibiotalar ligament Posterior tibiotalar ligament Tibionavicular ligament Tibiocalcaneal ligament Blood Supply of the ankle joint Nerve Supply of the ankle joint Muscle…
What Are Fibromyalgia Tender Points? If you want to know the tender points in fibromyalgia, the number, and locations of tender points when diagnosing patients that helps a lot in the overall planning of the treatment. The patient with fibromyalgia is normally more concerned about full-body aches and general tenderness than specific tender spots. What…
Introduction of Autogenic Drainage (AD) Stage 1 Stage 2 Stage 3 The Rationale behind the Autogenic Drainage Technique Procedure Choose a breath-stimulating position like sitting or reclining. Relax, with the neck slightly extended. Length and Frequency of Autogenic Drainage (AD) treatment sessions Benefits of Autogenic Drainage (AD) Disadvantages of Autogenic Drainage (AD) Combining Autogenic Drainage…
What is Crohn’s disease (CD)? How common is Crohn’s disease? Who might get Crohn’s disease (CD)? What are the types of Crohn’s disease (CD)? Crohn’s disease can harm various sections of the digestive tract. Types of Crohn’s disease involve: What are the symptoms of Crohn’s disease (CD)? If you have Crohn’s disease, symptoms you might…
What is the sacral plexus? The sacral plexus is placed on the posterolateral wall of the pelvic cavity, fibbing anterior to the Piriformis. The sacral subsidies part out of the anterior sacral foramina and course laterally & inferiorly on the pelvic wall. A majority of the nerves originating from the sacral plexus pass through the…
