psoas minor muscle
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Psoas minor muscle

Introduction Origin & insertion Structure Function Relations Nerve supply Variation Blood supply Psoas minor muscle stretching exercise There are different types of ilicus muscle stretch: Standing Psoas minor muscle Stretch Kneeling Psoas minor muscle Stretch Glute Bridge Psoas minor muscle Bed Stretch Table Psoas Stretch Runner’s Lunge Hips Elevated stretch High Lunge Half Frog Hero…

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Cat camel exercise

What is cat camel exercise: Health benefits of cat camel exercise: The followings are some health benefits of cat camel exercise: Health Benefits of Cat pose: Health Benefits of Camel Pose: How to perform the cat camel exercise: Cat camel exercise in quadruped position: Breath in for Cat pose Breath out for Camel Pose Video…

Pneumonia
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Pneumonia

What is pneumonia? Pneumonia is an infection of 1 or both of the lungs caused by bacteria, viruses, or fungi. It is a consequential infection in which the air sacs fill with pus & another liquid. What are the symptoms of pneumonia? The symptoms of bacterial pneumonia include: Before symptoms of viral pneumonia are the…

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Hip Mobilization exercises

What is Mobilization for the Hip joint? Introduction of the hip Articular surfaces of the hip joint The joint capsule of the hip joint ligaments of the hip joint Pubofemoral ligament the ischiofemoral ligament Transverse ligament of the acetabulum Ligament of the head of the femur” ligamentum teres capitis femoris” Innervation Blood supply of the…

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Rectus abdominis muscle strengthening exercise

What is the rectus abdominis strengthening exercise? Health benefits of the rectus abdominis strengthening exercise Different types of strengthening exercises for the rectus abdominis muscle Forearm Plank Reverse Crunch Scissor Flutter Kicks Toe Taps Abdominal Crunches Jack Knife Crunch Reach and Tuck Lying Dumbbell Leg Raise Overhead Ball Floor Tap Lying Dumbbell Crunch Overhead Barbell…

sarcoidosis

Sarcoidosis

What is sarcoidosis? Sarcoidosis is also known as Besnier-Boeck-Schaumann disease. it is a disease involving abnormal collections of inflammatory cells characterized by the growth of tiny collections of inflammatory cells called granulomas in part of your body most commonly the lungs and lymph nodes. Less commonly affected are the liver, heart eyes, and brain. However,…