What is a herniated disk? When one of the disks in your spine (backbone) ruptures or leaks as a result of normal wear and tear or trauma, you have a herniated disk. This causes pain, numbness, and weakness by irritating your spinal nerves and applying pressure on your spinal cord. From the base of your…
A cervical herniated disc occurs when the soft inner material of a disc in the neck presses on nearby nerves, leading to pain, stiffness, numbness, or tingling in the neck, shoulders, and arms. While healing takes time, quick relief can be achieved through rest, posture correction, gentle exercises, pain management techniques, and professional care like…
What is the Brachial plexus block? Brachial plexus block is a regional anesthetic method occasionally used instead of or in addition to general anesthesia for upper extremity surgery. This procedure involves injecting local anesthetic drugs near the brachial plexus, which temporarily blocks sensation and movement of the upper extremities. The individual can be awake during…
What is Music Therapy? Music therapy uses music and/or music-related features such as sound, rhythm, and harmony to achieve goals like anxiety reduction and enhanced quality of life. A music therapist consults with the patient to learn more about your requirements, musical preferences, and experiences before adapting each session to you. They will also assess your…
Melodic Intonation Therapy (MIT) is a speech therapy technique designed to help individuals with aphasia, particularly those with non-fluent (Broca’s) aphasia, regain their ability to speak. It uses the musical elements of speech, such as melody, rhythm, and stress, to engage the right hemisphere of the brain, which can support language recovery when the left…
What is vestibular rehabilitation? A particular type of treatment called vestibular rehabilitation (VR) aims to address the fundamental and secondary issues caused by vestibular diseases. The primary purpose of this activity-based session is to lessen vertigo disorder and dizziness, gaze instability, imbalance, and fall risk, as well as to address any secondary impairments caused by…
What is a Plantar Fasciitis? The pain and inflammation of your foot’s plantar fascia is called as plantar fasciitis. It is the common reason why people have heel discomfort. The strong, fibrous plantar fascia connects your heel to the ball of your foot and toes, much like a ligament. Like a strong elastic band, it…
In the UK, cannabis for pain is becoming an increasingly popular option for managing chronic pain conditions like arthritis and ankylosing spondylitis. Traditional painkillers such as opioids can lead to dependency and come with a range of side effects. Medical cannabis offers a natural alternative, providing effective pain relief without the risks. Clinics like Releaf…
A systematic physical therapy evaluation starts with a clinical examination that includes a patient history, system review, and objective data collection. The physical therapist then communicates their findings in an evaluation, which is followed by a prescribed plan of care (POC). Remember that an evaluation cannot be completed unless the patient is thoroughly examined. Preliminary…
What is a Swelling After Tummy Tuck? Tummy tuck surgery, medically known as abdominoplasty, is a popular cosmetic procedure aimed at achieving a firmer and flatter abdominal profile by removing excess skin and fat. While the surgery can provide significant aesthetic benefits, it is essential for patients to understand the potential risks and complications associated…
