KINESIO TAPPING FOR PATELLOFEMORAL PAIN SYNDROME
kinesio tapping for patellofemoral pain syndrome
KT TECHNIQUE FOR ANKLE SPRAIN
Introduction: Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. Kinesiological tapping is a rehabilitative cum protective use of stretchable kinesiological tapes to provide reduction of…
KINESIO TAPPING FOR WRIST SPRAIN : KT Taping
Introduction : Kinesiological tapping for wrist sprain is a rehabilitative cum protective use of stretcheble kinesiological tapes to provide relief of Anatomy of wrist joint : There are two types of wrist sprains, namely radial and ulnar wrist sprain.The radial wrist sprain is most common, with mostly an injury of the ligaments connecting the lunate…
Kinesiotapping for De-Quervain Disease :
Why KT Tape is required in De-Quervain Disease? Kinesiotapping for De-Quervain Disease is a rehabilitative cum protective use of stretchable kinesiological tapes to provide reduction reduction of pain enhancing performance preventing injuries support to the joint repositioning of structure facial and ligamentous correction It facilitate the healing process while providing full ROM with support to…
Kinesiotapping for Golfers Elbow :
Introduction : Kinesiological tapping is a rehabilitative cum protective use of stretcheble tapes to provide reduction of pain also useful in Golfers Elbow Injury treatment.Benefits of Kinesiological Taping in Golfer’s Elbow are: enhancing performance preventing injuries support to the joint repositioning of structure facial and ligaments correction. It facilitate and improve the healing process while…
POLICE Principle
Full form of the POLICE Introduction Goal of the POLICE principle P – Protection So that protection is the most important for the any injury on starting phase . O – Optimal Loading : I – ICE : C – COMPRESSION : So that compression is important for the reduce bleeding & swelling . E…
PRICE Principles For Injury
PRICE Principle Introduction Goal of PRICE principle PRICE Means Use of PRICE principle P-PROTECTION : P-PROTECTION :Protection Means preventing the injured area from suffering pain and further damage . So Protection is most important for prevent damage . REST : So rest is importance for healing the tissue . I – ICE : So Ice…
MICE Principles For Sports Injury: Alternatives of RICE
MICE Principle Introduction Meaning of MICE How to Use MICE Principle? M – MOTION So between rest and normal motion use the M of MICE. I – ICE : So ice is important for reduce pain and swelling. C – COMPRESSION : So compression is important for reduce bleeding, swelling. E -ELEVATION So elevation is…
Muscle Energy Technique (MET)
What is a Muscle Energy Technique (MET)? Muscle Energy Technique (MET) was developed by Fred L. Mitchell, Sr., D. O. This technique is classified as an active technique in which the patient voluntarily uses his muscles from a precisely controlled position in a specific direction, against a distinctly executed counter-force. MET may be used to…
BIOFEEDBACK USE IN PHYSIOTHERAPY
DEFINATION Biofeedback is a technique you can use to learn to control some of your body’s functions, such as your heart rate. During biofeedback, you’re connected to electrical sensors that help you receive information about your body. This feedback helps you make subtle changes in your body, such as relaxing certain muscles, to achieve the…
