When you feel pain in the upper back during some daily activities or weekend-warrior activity.You also feel tightness & spasms in the upper back muscle.This pain is produced due to many reasons like neck muscle strain, and injury.This muscle pain is released by to RICE principle, pain medication & physiotherapy treatment. What Is the Upper…
When you feel pain in the neck area during some activities of daily life. This pain occurs mainly due to muscle pain in the neck.This muscle pain occurs due to poor posture or overuse of muscle & also due to sleeping in an awkward position. Sometimes this pain occurs due to injury occurs from a…
What is Semimembranosus strain? A Semimembranosus strain also called a Semimembranosus muscle pull occurs when one or more of these muscles gets over-stretched and leads to tear. Semimembranosus strain can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require rest…
Muscle pain in the Back is common in most people.It is uncomfortable & debilitating.This muscle pain is due to injury, some activity & some medical conditions.This muscle pain is affect any age of people but has different reasons.Back muscle pain is released by to RICE principle, pain mediation & physiotherapy treatment. What are the types…
What is Semitendinosus strain? A Semitendinosus muscle strain also called a Semitendinosus muscle pull occurs when these muscles gets over-stretched and leads to tear. strains can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require rest and supports for few…
When you feel chest pain while breathing & feel difficulty moving the affected shoulder area, it is indicated to be chest muscle pain. This pain is become to worsens when you do breathe deeply, sneezing & cough. You also feel soreness & tenderness within the chest wall. This pain is due to many reasons like…
When you feel pain in the upper back means around the scapula bone & also feel weakness in the affected arm, mostly when doing the overhead movements, it is indicated to be muscle pain in the shoulder blade. You also feel to snapping sound when you try to move your shoulder joint. This pain is…
What is a deltoid muscle strain? Deltoid muscle strains are common injuries in people that do a lot of tough exercises or in athletes that use their shoulders and deltoid muscles constantly. The deltoid muscle can be overextended with some motion like throwing a baseball or lifting a heavyweight. Some people working on muscle strength…
When you feel knee pain & difficulty in walking, running & or stairs activities, it is indicated to be vastus medialis muscle pain at the knee. this pain is produced for many reasons like muscle injury, strain & many reasons. This muscle injury produces pain with swelling & spasms. this pain is relived by RICE…
What is a gastrocnemius strain? A gastrocnemius strain, also sometimes called “tennis leg”, is an injury to the calf muscle in the back of the leg. It occurs when the gastrocnemius muscle is stretched too far resulting in a partial or total tear or rupture within the muscle. Tennis Leg refers to an acute medial…
