injuries-on-the-knee
| | | | | | | |

Injuries On The Knee

The knees provide solid support for the body while also allowing the legs to rise and bend. The most important joint in the body, the knee is highly susceptible to injuries. One of the finest things you can do for the rest of your body and your joints is to stay active. However, accidents can…

Urinary Incontinence

Urinary Incontinence

What is Urinary Incontinence? Urinary incontinence, or the inability to control an individual’s bladder, is frequently unpleasant. The intensity might range from sometimes leaking urine when you cough or sneeze to having a sudden, intense need to urinate that prevents you from reaching a toilet in time. Urinary incontinence isn’t a natural part of becoming…

Heartburn Disease

Heartburn Disease

What is Heartburn Disease? Heartburn, also known as acid indigestion, is a common digestive discomfort characterized by a burning sensation or discomfort in the chest, often accompanied by a sour taste in the mouth. A burning sensation that seems to be in your heart but isn’t actually heartburn. It is located in the swallowing tube…

Coleman Block Test of Ankle Joint

Coleman Block Test of Ankle Joint

Introduction The Coleman Block Test assesses forefoot pronation and hindfoot flexibility. The forefoot has the initial malformation, whereas the hindfoot alters later. The test involves placing the patient’s foot on a 2.5–4 cm thick wood block, allowing the first, second, and third metatarsals to hang freely into plantar flexion and pronation, and placing the patient’s…

High creatinine levels

High Creatinine Levels

Introduction High creatinine levels can indicate a range of underlying health conditions, involving kidney infection and kidney failure. Doctors usually consider high creatinine levels to be above 1.2 milligrams per deciliter (mg/dL) for males and 1.0 mg/dL for females. Muscles produce creatinine as a waste product. The kidneys remove creatinine from the blood and expel…

Squeeze Test of ankle

Squeeze Test of Ankle

Introduction The squeeze test is a physical assessment test used to evaluate the integrity of the syndesmosis, a joint between the tibia and fibula bones of the lower leg. Syndesmotic sprains, or injury to the ligaments supporting the syndesmosis, are frequently diagnosed with it. Purpose The squeeze test is intended to assist in the diagnosis…

Abductor Hallucis Tendinopathy
| |

Abductor Hallucis Tendinopathy

What is an Abductor hallucis tendinopathy? Abductor hallucis tendinopathy refers to a painful condition affecting the abductor hallucis muscle, which is located on the medial side of the foot. The abductor hallucis muscle plays a crucial role in stabilizing the foot and assisting in movements such as walking, running, and balancing. Tendinopathy is a term…

What are the Quadrants of Abdominal Pain?

Why do I have Sharp Pain in My Stomach?

Experiencing sharp pain in the stomach can be a distressing and uncomfortable sensation that may indicate various underlying health concerns. The stomach is a vital organ involved in the digestion and processing of food, and any discomfort or pain in this area should not be ignored. Several factors can contribute to the development of stomach…

breast pain and breastfeeding

Breast Pain and Breastfeeding: What to Know and How to Cope

Introduction Breast pain is a common concern for new mothers, particularly during the early stages of breastfeeding. This pain can arise due to a variety of reasons, ranging from simple issues such as improper latch or positioning to more complex problems such as infections or mastitis. Understanding the potential causes and implementing appropriate interventions can…

best sleeping position for sleep apnea
| | |

The Best Sleeping Position For Sleep Apnea

Introduction The best sleeping position for sleep apnea is on your side. This is because side sleeping helps to keep the airway open and reduces the risk of the tongue and soft tissues collapsing into the airway. Back sleeping is the worst sleeping position for sleep apnea, as it can cause the tongue and soft…