When you feel pain lower region of the belly & tenderness in the abdominal area it is indicated as rectus abdominal muscle pain which is part of the abdominal muscle. you also feel pain or discomfort when you are touching the abdomen. This pain is due to many reasons like muscle injury which leads to…
What is a Trapezius Muscle Strain? Where is the trapezius muscle located? Classification of trapezius muscle strain Causes of trapezius muscle strain Signs and symptoms rely on the open intensity of the injury. How Is a Trapezius Muscle Strain Diagnosed? Assessment Subjective assessment Observation The upper trapezius is frequently included in neck injuries. Palpation Trapezius…
When you feel sudden pain in the back of the leg & difficulty in contracting the muscle/standing on tiptoe it is indicated to be gastrocnemius muscle pain.This pain is due to cramps/muscle strain.You feel Pain & observe the swelling or bruising in the area of muscle pain.This Pain increases during the resisted plantar flexion &…
Description: Carpal tunnel syndrome is caused by the compression of the median nerve in the narrowing tunnel. in this condition, the patient feels tingling, pain, numbness, and weakness in the thumb and the other three fingers except for the little finger. this condition is seen most commonly in women because they have smaller tunnels compared…
Muscle pain in leg are the most commonly seen due to it bears all the body weight during day to day activity such as to prolonged standing, walking, stair climbing and playing continuous sports or over-activty in the job. This pain occurs due to many causes like Traumatic causes, Musculoskeletal pain & many other causes.This…
What is elbow range of motion exercise? The elbow range of motion exercise is the capability of the elbow joint to go through its complete spectrum of motion. The range of the motion of the elbow joint is split into three parts, passive range of motion exercises, active-assisted range of motion exercises, and active range…
When you feel pain with the active or resisted plantar flexion if you feel Tenderness in the back side of the lower leg area during palpation, it is indicate soleus muscle pain; you also feel pain during some activities like walking, jumping & running.This muscle pain occurs due to many reasons like strain, and injury…
What is Diaphragmatic breathing exercise? Diaphragmatic respiratory could be a sort of exercise that helps to strengthen your diaphragm a vital muscle that helps you breathe because it represents eighty-fifth of respiratory. This Diaphragmatic exercise is additionally decision as ventilation technique. The diaphragm muscle has role because the primary muscle of breath and improvement is economical and also the…
What is Buteyko breathing exercise? Buteyko breathing technique was created by dr bk in 1950. this therapeutic breathing method involves the use of breath retention exercises to control acceleration and volume of breath. this therapy teaches slowly calmly and effectively the use of this breathing exercise is for asthma patients. it is also based on…
When you feel Sudden pain in the back of the calf & observe swelling & bunching of the calf muscle it is indicated to be plantaris muscle pain. this pain occurs due to many reasons like tear & strain in the muscle. this muscle pain also presents with swelling & spasms. This pain is relieved…
