Quadriceps stretch: Health Benefits, Variations, How to do?

Quadriceps Stretch exercise program help you to improve flexibility in thigh area. Your physiotherapist take your assessment depends on your condition and offer you few best stretching exercise of quadriceps. Here in this article is a step-by-step guide on quadriceps stretch progression that you can start at your Home. Before starting this exercise you should…

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Parkinson’s Disease : Cause, Type ,Diagnosis,Treatment and Exercise

What is parkinson’s disease? Parkinson’s disease is a disorder of the nervous system that results in progressive loss of motor function. The most common symptom is slowness or stiffness in movement, but some people experience other symptoms such as tremors, stiffness, and changes in posture. Parkinson’s disease is usually diagnosed after a person has had…

Opisthotonus posture
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Opisthotonos Posture : Cause, Symptoms, Treatment

What is Opisthotonos? Opisthotonos is the term that used for an abnormal posture that can be seen when the muscles in your neck, back, and legs are become in severe spasm / spastic and contract. These severe form of contractions cause your body to bend backward into a rigid arch, with your head pointing toward…

Heel Pain
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Heel pain when i wake up (Heel pain in the morning) :

Heel pain when you wake up is more common now-days due to mainly increase workload and long standing and strain full activity, mostly Heel pain occurs mainly due to tightness of Planter fascia located at planter surface of the foot which become tight and weak due to overuse or age or any injury. If you…

decerebrate posture
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Decerebrate Posture : Cause, symptoms, Treatment, Exercise :

Decerebrate posture is caused by damage to the cerebral cortex but the clinical manifestations depend on the site of the lesion. Causes of decerebrate postures include seizures, tumors, vascular lesions, and trauma. Spontaneous nystagmus or eye deviation is also seen in decerebrate postures. This type of posturing usually indicates that there has been severe damage…

Guillain-Barre Syndrome
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Guillain-Barre Syndrome (GBS) : Causes,Symptoms and Physiotherapy Treatment.

Overview : Guillain-Barre Syndrome is a rare disorder in which your body’s immune system attacks your own nervous system.it is an autoimmune disorder that leads to progressive paralysis.it is the most common cause of acute flaccid , neuromuscular paralysis worldwide. Definition : it is the disease of Demyelinating of the peripheral nervous system.it is also…

TAPPING TECHNIQUE FOR KNEE PAIN
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TAPPING TECHNIQUE FOR KNEE PAIN

Introduction Tapping for knee pain is the most popular technique nowadays. Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. Taping your knee can help stabilize…

Physiotherapy exercises for scoliosis
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Physiotherapy exercises for the Scoliosis

Physiotherapy is the treatment of disease and injury involving the muscular and skeletal systems. It is often used to reduce pain and increase mobility in patients with scoliosis. Physiotherapy exercises can be used both to strengthen the muscles that support the spine and to improve the posture and movement of the spine itself. They can…

Quadriceps tendinitis
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Quadriceps tendinitis :

What is quad tendonitis? Also known as jumper’s knee, quadriceps tendinitis is an inflammation of the tendons that connect the quadriceps muscles to the kneecap. The condition is often caused by overuse, such as in intense athletic activities or repetitive squatting. Certain biomechanical factors such as having an excessive amount of forward lean in your…