Gluteal muscle pain
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Gluteal pain: Causes, Symptoms, Diagnosis, Treatment

Gluteal pain are occurs mostly due to overuse of muscle pain to minor muscle strains or infections or injuries, there are too many causes of pain that require proper diagnosis and treatment and mostly relieved with rest, medical treatment, and Physiotherapy exercises. What is the Gluteal muscle? What are the causes of gluteal pain? Symptoms…

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Quadriceps muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. The quadriceps muscle is made up of four muscles which are located on the front of the thigh. This quadriceps muscle is responsible for…

calf pain
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Calf pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Calf Pain at the back part of the lower leg is occurs mostly due to overuse muscle pain or cramp or muscle strain. Although, in few cases calf muscle pain may be a symptom of serious conditions. What is the calf muscle? The calf muscle is comprised of two muscles — the gastrocnemius & the…

Hamstring Pain
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Hamstring Pain: Cause, Symptoms, Treatment, Exercise

Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…

A Post vaccination symptoms in health care workers

ABSTRACT BACKGROUND Though India has launched the corona virus vaccination drive, any data proving the vaccine s efficacy as well as post vaccination side effects has not been published in the public domain, including any results of an interim analysis METHOD: A Descriptive Survey was conducted from 10/09/2020 to 25/10/2020 using convenient random Sampling Technique….

back flexion exercises
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What is Back Flexion Exercise?

Back Flexion Exercise is an important exercise helps to relive back pain and improve flexibility and strength of Back muscles mainly Back flexors. This exercise have many health benefits and reduces the lordotic posture. Back flexion is known as William’s abdominal exercise. This is type of stabilized exercise, which is used in rehabilitation of spine…

TAPING TECHNIQUE FOR LATERAL COLLATERAL LIGAMENT TEAR
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TAPING TECHNIQUE FOR LATERAL COLLATERAL LIGAMENT TEAR

Introduction: Taping for lateral collateral ligament tear is most used technique to relive pain and further support to the injured ligament.This is most effective and supportive treatment.It is give static as well as dynamic support to the injured knee.kinesio taping give dynamic stability to the joint while typical taping give static stability to lateral collateral…

“A COMPARATIVE STUDY OF HOLMICH V/S COPENHAGEN EXERCISE PROTOCOL IN ADDUCTOR-RELATED GROIN PAIN IN MALE FOOTBALL PLAYERS.”

LIST OF ABBREVIATION  • ARGP : Adductor-related groin pain • HAGOS : Hip and Groin Pain Outcome Score • HHD : Hand Held Dynamometer  • SD : Standard Deviation ABSTRACT  TITLE: “A Comparative Study of Holmich vs. Copenhagen Exercise Protocol in  Adductor Related Groin Pain in Male Football Players.”  BACKGROUND: Football is the most popular…