What is an Ankle Dorsi Flexion And Planter Flexion? Ankle dorsiflexion and plantarflexion are two essential movements of the ankle joint that play a crucial role in various activities such as walking, running, jumping, and maintaining balance. These movements involve the bending and extension of the foot at the ankle. Dorsiflexion refers to the movement…
What is a Knee Flexion And Extension? Knee flexion and extension are essential movements that occur at the knee joint, enabling various activities such as walking, running, and climbing stairs. The knee joint is a hinge joint that connects the thigh bone (femur) to the shinbone (tibia). It also involves the patella (kneecap), which articulates…
What is a Hip Abduction And Adduction? Hip abduction and adduction are fundamental movements of the hip joint that involve the horizontal movement of the leg away from or toward the midline of the body, respectively. These movements play a crucial role in various activities like walking, running, and sports that require lower body strength,…
What is a Hip Flexion And Extension? Hip flexion and extension are fundamental movements of the hip joint, which plays a crucial role in various activities like walking, running, jumping, and sitting. Understanding hip flexion and extension is essential for assessing and improving functional mobility, sports performance, and rehabilitation. Hip flexion refers to the movement…
What is a Wrist Pronation and Supination? Wrist pronation and supination are important movements that occur at the forearm and play a crucial role in various everyday activities and functional tasks. These movements involve the rotation of the forearm bones—the radius and ulna—around each other, resulting in different orientations of the hand and wrist. Pronation…
Shoulder internal and external rotation are essential movements that play a crucial role in the stability and mobility of the shoulder joint. The shoulder joint is one of the most complex joints in the human body, allowing for a wide range of motion. Internal and external rotation refer to the rotational movements of the upper…
What is a Shoulder Abduction and Adduction? Shoulder abduction and adduction are movements that occur at the shoulder joint, allowing for the movement of the arm away from or toward the body, respectively. These movements are essential for various daily activities and sports involving the upper extremities. Shoulder Abduction What is Shoulder abduction? When your…
What is knee joint biomechanics? A knee joint biomechanics- studies the coordination of the bones, muscles, ligaments, as well as tendons in Knee joint motions. A complex interaction of these structures allows a knee to withstand tremendous forces while various normal motions. The knee joint is the largest & one of the most complex joints…
What is mixed cerebral palsy? Mixed cerebral palsy happens when a child exhibits symptoms of more than one type of cerebral palsy. Children diagnosed with mixed type cerebral palsy have sustained an injury to the motor control centers in several parts of the brain. A child’s impairments can fall into both categories, spastic and non-spastic,…
Introduction Flexion and Extension are joint movement and are opposite directed movement. Joints, as well as muscles of the human body, are involved in the movement. The straightening, as well as contraction of the muscles, perform the movement of the joints. Flexion, as well as extension, are two anatomical terms used to describe angular motion….
