What is wrist pain? Wrist pain is any type of pain or discomfort in the wrist joint. It is often occurred by sprain or fracture from sudden injuries to the wrist or surrounding areas. However, wrist pain can also result from long-term problems, namely repetitive stress, arthritis, and carpal tunnel syndrome. What is a wrist…
In Serratus anterior pain you will feel the pain in the arm & flexion movement of the shoulder above 90, this is produced by the Serratus anterior muscle. The most common causes of this serratus anterior muscle pain are tension, stress & overuse. It is common in sports with repetitive motions like swimming, tennis/weightlifting. Serratus…
What is ankle Pain? What is an ankle joint? What are the considerable causes of ankle pain? What are the signs and symptoms of ankle injury? Diagnosis: Some special test for ankle pain:- Anterior Drawer test – To find out any injury in anterior talofibular ligament: The patient is in the supine position, the ankle…
Deltoid muscle pain mostly located in your shoulder, you will feel pain while moving your shoulder like lifting or carrying activity. The deltoid muscle is a round muscle that is located around the top of the upper arm & shoulder. The main function of the deltoid muscle is to help lift & rotate the arm….
Trapezius muscle pain is the complaint of pain, spasm, stiffness, and tightness of the trapezius muscle. It is mostly occurs in the neck to shoulder pain. It is also called trapezitis. Trapezius muscle pain is acute/severe pain that affects the several small muscles in the upper back & neck. Much small muscle affected because the…
Gluteal pain are occurs mostly due to overuse of muscle pain to minor muscle strains or infections or injuries, there are too many causes of pain that require proper diagnosis and treatment and mostly relieved with rest, medical treatment, and Physiotherapy exercises. What is the Gluteal muscle? What are the causes of gluteal pain? Symptoms…
Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. The quadriceps muscle is made up of four muscles which are located on the front of the thigh. This quadriceps muscle is responsible for…
Calf Pain at the back part of the lower leg is occurs mostly due to overuse muscle pain or cramp or muscle strain. Although, in few cases calf muscle pain may be a symptom of serious conditions. What is the calf muscle? The calf muscle is comprised of two muscles — the gastrocnemius & the…
Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…
Back Flexion Exercise is an important exercise helps to relive back pain and improve flexibility and strength of Back muscles mainly Back flexors. This exercise have many health benefits and reduces the lordotic posture. Back flexion is known as William’s abdominal exercise. This is type of stabilized exercise, which is used in rehabilitation of spine…
