Ankle pain while walking
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Ankle pain while walking: Cause, Symptoms, Diagnosis, Treatment, Exercise

ByNiyati Prajapati

There are too many causes of Ankle pain while walking and require proper diagnosis, and according to the diagnosis treatment plans are decided. The doctor will check your history of pain, and also require an imaging study for proper diagnosis. Diagnosis helps to make proper treatment. In this article, we discuss why Ankle pain occurs…

Calf Muscle
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Calf Muscles: Anatomy, Origin, Insertion, Function, Exercise, Clinical importance

ByDr. Bhavna Valand

Introduction The calf muscle is located on the back of the lower leg. It is comprised of two muscles — the gastrocnemius & the soleus.These two muscles are met at the tendon of the Achilles tendon, which is attached directly to the heel. For Any leg/foot motion uses in these muscles. The calf muscle is…

Exercises for wrist pain: Mobilization, Stretching and Strengthening Exercise
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Exercises for wrist pain: Mobilization, Stretching and Strengthening Exercise

ByNiyati Prajapati

Exercises for wrist pain is one of the most important part of treatment for permanent resolution of wrist pain. After wrist pain, muscles around wrist become stiff and weak. So Physiotherapist recommended few exercise that helps to make your wrist more powerful and strong enough to perform all your activity easily without any extra efforts….

Calf muscle tightness
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Calf muscle strain: Cause, symptoms, Diagnosis, Treatment, Exercise

ByDr. Payal Patel

What is calf muscle strain? A calf muscle strain is caused by overstretching or tearing any of the soules and gastrocnemius muscles of the calf. It can be suddenly, or develop slow over time. stepping, climbing stairs, or running can be painful, difficult, or hopeless with a calf strain. The calf muscles area unit in…

muscle pain after Vaccines
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How do relive muscle pain after Vaccines?

ByVaishali Ladva

Normally you feel pain in the arm after the Vaccines. mostly this pain occurs in the area of vaccines area. This pain mostly occurs due to the side effect of the vaccines.This pain is reduced by pain medication, rice principle & physiotherapy treatment. What are the Vaccines? It is a substance that is introduced into…

Sternocleidomastoid muscle pain
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Sternocleidomastoid muscle pain: Cause, Symptoms, Treatment, Exercise

ByVaishali Ladva

When you feel a pain side/front of the neck which pain is like a trigger point pain, it is indicated to be sternocleidomastoid muscle pain.You also feel the neck tenderness & headaches & also radiate this pain. What is the sternocleidomastoid muscle pain? What is the Anatomy of the sternocleidomastoid muscle? What are the Causes…

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Coordination exercise: Types, Test, Exercise

ByNitesh Dhameliya

Coordination exercise is a great exercise to improve your day to day performances and is also prescribed by doctors mainly for stroke, cerebellar ataxia, and Parkinson’s disease. It is also an important exercise to improve athletes performances. Defination of coordination exercise: Coordination is the ability to do smooth, precise, and controlled movements.It is the ability…

Serratus anterior muscle pain
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Serratus anterior pain: Cause, Symptoms, Treatment, Exercise

ByVaishali Ladva

In Serratus anterior pain you will feel the pain in the arm & flexion movement of the shoulder above 90, this is produced by the Serratus anterior muscle. The most common causes of this serratus anterior muscle pain are tension, stress & overuse. It is common in sports with repetitive motions like swimming, tennis/weightlifting. Serratus…

Ankle Pain
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Ankle Pain: Cause, Symptoms, Diagnosis, Physiotherapy Treatment and Exercise

ByNiyati Prajapati

What is ankle Pain? What is an ankle joint? What are the considerable causes of ankle pain? What are the signs and symptoms of ankle injury? Diagnosis: Some special test for ankle pain:- Anterior Drawer test – To find out any injury in anterior talofibular ligament: The patient is in the supine position, the ankle…

Deltoid muscle pain
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Deltoid muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

ByVaishali Ladva

Deltoid muscle pain mostly located in your shoulder, you will feel pain while moving your shoulder like lifting or carrying activity. What is Deltoid muscle? What is the cause of deltoid muscle pain? What is Symptoms of the deltoid muscle pain? When to see the doctor for the deltoid muscle pain? Diagnosing of the deltoid…