Introduction: Kinesio taping for hip pain is a most useful technique to relieve pain and provide additional support to involve the area and also prevent additional injury. This is the most effectual and protective treatment. It gives static as well as dynamic support to the affected area of the hip. kinesio taping gives dynamic stability…
What is the neck muscle strain? Where is the neck muscle located? Anterior neck muscles include Lateral neck muscles include: Posterior neck muscles include Causes of Neck muscle Strain Some common causes of neck strain include: Neck muscle strain classification Neck muscle strain sing and symptoms Other symptoms of neck strains include: Neck strains complications…
This neck muscle spasm occurs when your neck muscles become tightened. In this condition, your neck becomes too painful & stiff, affecting the ability to turn your head. Stress-related muscle tension & and awkward neck movement is triggers of neck spasm.This muscle spasm is produce intense pain &this pain stays last for minutes, hours &…
What is Tennis Elbow? Tennis elbow, commonly known as Lateral epicondylitis, is swelling of the tendons that bend your wrist backward away from your palm.The tendon most likely involved in the elbow is called the extensor carpi radialis brevis. It is usually seen in both men and women between the ages of 30 to 50…
What is Neck muscle tightness? Neck muscle tightening refers to the feeling of heaviness around the neck or tightness that occurs mainly in the posterior of the neck muscles. when the muscles in the neck will not fully relax, which will lead to soreness, muscle spasms, & headaches. It has more possible causes, ranging from…
Hip osteoarthritis condition is sometimes called to wear- and – tear arthritis.It is a common condition that is developed with the age.This condition occurs in any joint in the body but most often develops in weight-bearing joints such as the hip joint.This condition produces pain & stiffness.Due to this condition become to make hard to…
What are the neck muscles? The neck muscles are part of a complex musculoskeletal system (soft tissues & bones) that connects the base of the skull to the torso. Muscles contain fibers that contract (get smaller), allowing you to perform many of different movements. The neck muscles help you do everything from chewing & swallowing…
We perform many knee joint bending activities throughout the day.Because this movement is necessary for daily activities such as stairs climbing & sitting in a chair.You also bend your knee joint during daily exercises such as squats & lunges. The wear & tear of everyday life is take a toll on your knee joint.There are…
What Is Cervical Lordosis? Cervical Lordosis is the natural curve of the cervical spine in the neck. It is slightly curved C-shape allows movement of the spine’s first 7 vertebrae, which are located in the neck. With an offset curve, problems with the related nerves and neck muscle tissue can develop and produce physical discomfort…
When you feel pain at the front of the knee, around to the kneecap means patella, it indicates pain of the Patello-femoral pain syndrome. This Patello-femoral pain syndrome is also known as the jumper’s knee & runner’s knee.This Patello-femoral pain syndrome is more common in the sports people like the running & jumping sport. You…
