Piriformis muscle Anatomy, Origin, Insertion, Function, Exercise
Piriformis muscle
Skeleton System
What is the skeleton system? What are the functions of the skeletal system? The skeletal system has so many functions: Anatomy What are the parts of the skeleton system? The main part of your skeletal system is made up of bones, hard structures that create your body’s supporting framework. There are 206 bones in the…
Tensor fascia lata muscle Anatomy
Tensor fascia lata muscle
- Exercise Detail | Anatomy | Lower limb muscles | Muscular System | Strengthening Exercise | Stretching exercise
Lumbricals muscle of the foot Anatomy, Origin, Insertion, Function, Exercise
Introduction Origin & insertion Structure Relations Function Nerve supply Variation Blood supply Clinical importance Tarsul Tunnel Syndrome Metatarsalgia Stretching exercise of lumbrical muscle Towel toe pull Strengthening exercise of lumbrical muscle Towel crunches Heel walking Deep squats on the forefoot Inner foot strengthening with a resistance band Outer foot strengthening with a resistance band Proprioceptive/Balance…
The Sacral Plexus
What is the sacral plexus? The sacral plexus is placed on the posterolateral wall of the pelvic cavity, fibbing anterior to the Piriformis. The sacral subsidies part out of the anterior sacral foramina and course laterally & inferiorly on the pelvic wall. A majority of the nerves originating from the sacral plexus pass through the…
Psoas minor muscle
Introduction Origin & insertion Structure Function Relations Nerve supply Variation Blood supply Psoas minor muscle stretching exercise There are different types of ilicus muscle stretch: Standing Psoas minor muscle Stretch Kneeling Psoas minor muscle Stretch Glute Bridge Psoas minor muscle Bed Stretch Table Psoas Stretch Runner’s Lunge Hips Elevated stretch High Lunge Half Frog Hero…
Rectus femoris muscle Anatomy, Origin, Insertion, Function, Exercise
Rectus femoris muscle
