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Quadriceps muscle exercises

What is the quadriceps muscle exercise? Quadriceps exercises help reduce knee pain, keep muscles strong & flexible, & improve function after an injury. Quadriceps muscles exercise are divided mainly into 2 main types of Exercise, Stretching and Strengthening exercise. To help strengthen & condition the quadriceps, people can perform a variety of exercises to work…

Axillary Nerve
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Axillary Nerve

What is Axillary Nerve? The axillary nerve is one of the terminal branches brachial plexus, derived from its posterior cord (C5-6). It travels through the quadrangular space along with the posterior arterial blood vessel and vein. It is a mixed nerve, meaning that it’s both motor and sensory fibers that innervate important muscles of the…

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Tibialis anterior stretching exercise

What is the tibialis anterior stretch? The tibialis anterior stretch is an essential exercise to increase the flexibility of the lower leg, this exercise has many health benefits as well as decrease the risk of injury. A Tibialis anterior muscle (Tibialis anticus) is located on the lateral side of the tibia; this is thick as…

Miller Fisher Syndrome MFS

Miller Fisher Syndrome

What is Miller Fisher Syndrome? Miller Fisher Syndrome (MFS), also called Fisher’s syndrome, commonly begins with the rapid development, over days, of 3 problems: Weak eye muscles, double or blurred vision, and sometimes drooping eyelids with facial weakness, Weak balance and coordination with sloppy or clumsy walking, on physical examination, decrease in deep tendon reflexes,…

Exercise

Components of Physical Fitness:

Description: Physical activity is defined as any type of bodily movement that is produced by skeletal muscles and used for body energy. The energy spent can be measured in kilocalories. Physical activity in daily life can be categorized into occupational, sports, conditioning, household activity, or any other activities. Definition of Physical fitness according to the…

Lennox-Gastaut syndome
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Lennox-Gastaut syndome

What Is Lennox-Gastaut Syndrome? What are the Causes of Lennox-Gastaut Syndrome? In certain cases, it could be caused by: Lennox-gastaut syndrome behavioral problems What are the Symptoms of Lennox-Gastaut Syndrome? And they often have different kinds of seizures, involving: Atonic seizures: Also called “drop attacks,” the person loses muscle tone and can drop to the…

Hip adductor muscles strengthening exercises
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Adductor muscle exercises

What are the hip adductor muscle Strengthening Exercises? What is the hip adductor muscle stretching exercise? What are the adductors muscles? The hip adductors include the following muscles: Adductor Brevis: The shortest muscle of the hip adductors, the adductor brevis is a triangular muscle positioned behind the adductor longus & anterior to the adductor Magnus….