Femoral Shaft Fractures
|

Femoral Shaft Fracture

Introduction Fractures of the femoral shaft are the most common fracture of the lower extremity, frequently correlated with polytrauma, and can be life-threatening. They frequently cause by high-impact modes of injury such as road traffic accidents with sequelae of limb shortening and deformities if not managed adequately. Femoral shaft fractures can be classified with the Winquist and Hansen…

Nausea

Nausea

What is a Nausea? Nausea is a diffuse feeling of anxiety and pain, sometimes sensed as an impulse to vomit. While not discouraging, it can be a debilitating sign if extended and has been defined as placing pain in the chest, abdomen, or back of the throat. Nausea is a non-specific sign, which means that…

Isometric Neck Exercise
|

Isometric Exercise

What is Isometric exercise? Isometric exercise involves prolonged contractions of a specific group of muscles, sometimes referred to as static strengthing training. Simply described, an isometric exercise makes it necessary to involve muscles without causing them to move. Instead, you choose and maintain one position. For instance, the muscles are moving but not actively altering…

Parasomnia
|

Parasomnia

What is Parasomnia? Parasomnia is a group of sleep disorders in which there is an abnormal movement, behaviors, emotions, perceptions, or dreams during sleep. These are involuntary or unwanted events that occur during sleep, which can cause disruptions in sleep patterns and interfere with the quality of sleep. If you experience parasomnia, you might act…

7 Best Exercise For Kyphosis
|

7 Best Exercise For Kyphosis

Kyphosis is an abnormal curvature of the spine in which the upper spine goes forward rounding curvature, You can only reduce it by exercise. Exercise is a very important part of your overall treatment that helps to correct your curvature naturally, reduces pain and other related symptoms, and also strengthens your weak Back muscles, and…