What is a muscle strain? Muscle strain is the injury of a muscle or a tendon. a minor injury may occur due to overstretching of a muscle or tendon and severe injury may include partial or complete tear. they are one of the most common injuries among athletes. During sports activity or while performing tasks…
When you feel a pain side/front of the neck which pain is like a trigger point pain, it is indicated to be sternocleidomastoid muscle pain.You also feel the neck tenderness & headaches & also radiate this pain. What is the sternocleidomastoid muscle pain? What is the Anatomy of the sternocleidomastoid muscle? What are the Causes…
Coordination exercise is a great exercise to improve your day to day performances and is also prescribed by doctors mainly for stroke, cerebellar ataxia, and Parkinson’s disease. It is also an important exercise to improve athletes performances. Defination of coordination exercise: Coordination is the ability to do smooth, precise, and controlled movements.It is the ability…
When you feel the pain in the chest, some movement of the shoulder & scapula is indicated to be Pectoral muscle pain.you also feel the limiting arm movements & reducing function. What is Pectoral muscle pain? What is the anatomy of the pectoral muscles? What are the causes of Pectoral muscle pain? What are the…
Introduction: Taping for neck pain is a highly effective technique to relive pain and further support to the involved area of neck.This is most effective and supportive treatment for neck pain.It is give static as well as dynamic support to the neck. kinesio taping give dynamic support to the involved area while typical taping give…
When you feel the pain in the one side of the neck & shoulder region, it is indicated to be Scalene Muscle pain. You can also feel neck muscle soreness & stiffness & limited range of motion of the neck. What is Scalene Muscle pain? What is the anatomy of the Scalene Muscles? These scalene…
When you feel the pain during the hand & arm movement, it is indicated as forearm muscle pain. this pain is highly disruptive to the daily life of the patient. this pain results from different causes & each cause is requiring a different treatment approach. What is forearm muscle pain? The forearm is composed of…
Introduction of Ankle joint What two joints make up the Ankle? Anatomy of the Ankle joint The subtalar joint The tibiotalar joint Inferior tibiofibular joint Transverse tarsal joint Articulating Surfaces of the ankle joint The joint capsule of the ankle joint Ligaments of the ankle joint Lateral collateral ligament Medial collateral ligament Muscles of the…
When you feel the groin / upper thigh pain & also feel the tingling/weakness/numbness in the groin or leg, It is indicated to be pectineus muscle pain.In this muscle pain, you also hear the pop/snapping sound. What is the pectineus muscle pain? What is the Anatomy of the pectineus muscle? What is the cause of…
What is wrist pain? Wrist pain is any type of pain or discomfort in the wrist joint. It is often occurred by sprain or fracture from sudden injuries to the wrist or surrounding areas. However, wrist pain can also result from long-term problems, namely repetitive stress, arthritis, and carpal tunnel syndrome. What is a wrist…
