Golfers elbow Taping

Kinesiotapping for Golfers Elbow :

Introduction : Kinesiological tapping is a rehabilitative cum protective use of stretcheble tapes to provide reduction of pain also useful in Golfers Elbow Injury treatment.Benefits of Kinesiological Taping in Golfer’s Elbow are: enhancing performance preventing injuries support to the joint repositioning of structure facial and ligaments correction. It facilitate and improve the healing process while…

Prolapsed intervertebral disc Disease
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Prolapsed intervertebral disc Disease (PIVD) : Physiotherapy Treatment, Exercise

Introduction : Prolapsed intervertebral disc disease is a condition where the soft, central portion of an intervertebral disc herniates out of the disc space to the outer part of the vertebral body. This may lead to compression of the spinal cord or of the nerve roots of the spinal cord. Partial or complete blockage of…

Obturator Internus muscle
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Obturator internus muscle: Origin, Insertion, Exercise

Obturator internus is a deep hip rotator muscle that arises from the medial surface of the ischium and inserts into the femur. It is used to abduct the hip and rotated the thigh laterally. It is innervated by the anterior division of the obturator nerve (L2, L3)a branch of sacral plexus. The obturator nerve also…

obturator internus syndrome
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Obturator internus syndrome : Physiotherapy Treatment

Obturator internus syndrome is a disorder that affects the inner thigh. It is most common in women who are pregnant or obese. The condition is caused by a problem with the muscles and tendons in your pelvis. The obturator internus muscle is one of several muscles that make up your Hip region. The obturator internus…

Nursemaid's Elbow
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Nursemaid’s Elbow : Cause, Symptoms, Treatment, Exercise

What is a nursemaid’s elbow ? Nursemaid’s Elbow is a common injury of the early childhood. This injury means the elbow is slipped out of form to normal place at the joint. It is also called = pulled elbow Because in this condition child’s elbow is pulled & also partially dislocates. In The medical term…

Neck Pain Prolapse Disc
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Exercise for Neck pain relief: Easy to Do Home exercise

Neck pain is a common problem that can be caused by a number of factors. The neck, like the back, is a complex structure consisting of bones, ligaments, tendons, and muscles. Because of the neck’s mobility and flexibility, it’s also one of the most vulnerable parts of the body. The neck is particularly difficult to…

Little League Elbow
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Little League Elbow: Physiotherapy Treatment, Exercise

What Is Little League Elbow? ANATOMY of the elbow: What Causes Little League Elbow? Who Gets Little League Elbow? Signs & Symptoms of the Little League Elbow? Various sides of injuries in Little League Elbow: Medial side injuries: Presentation depends on age: Signs/Symptoms: Lateral side injuries : Panner’s disease Signs/Symptoms: OCD Signs/Symtoms: Posterior injuries: Risk…

Piriformis Syndrome
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Piriformis Syndrome: Physiotherapy Treatment, Exercise

What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…

Hip Flexors Tightness : Treatment, Exercise

“Hip Flexor’s Tightness” is one of the most common conditions in the hip region, by which the hip flexor muscles are tight causing stiffness in the joints of the hip region. The hip flexors are the muscles around the front of the hip, which include psoas major, psoas minor, iliacus, and iliopsoas. These muscles are…