McKenzie Protocol For Low Back Pain is mostly recommended by Physiotherapist to improve to extend the spine that can help “centralize” the patient’s Back pain by relieving it from the leg to the back. Introduction of McKenzie Protocol: Many people spend long periods of time in a seated position. Being seated promotes a flexed spinal…
What is a Williams flexion exercise (WFE)? Williams flexion exercises (WFE) — also called Williams lumbar flexion exercises or simply Williams exercises is a set or system of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically….
Definition of Osteomalacia Osteomalacia is the softening of the bones caused by impaired bone metabolism primarily due to inadequate levels of available phosphate, calcium, and vitamin D, or because of resorption of calcium. The impairment of bone metabolism causes inadequate bone mineralization. Vitamin D and calcium supplements are measures that can be used to prevent…
What is Amputation Amputation is the surgical removal of all or part of a limb or extremity such as an arm, leg, foot, hand, toe, or finger. It is done by trauma, prolonged constriction, or surgery. As a surgical measure, it is used to control pain or a disease process in the affected limb, such…
What is a Popliteal Cyst? A popliteal cyst, also known as a Baker’s cyst, is a fluid-filled swelling that causes a lump at the back of the knee, leading to tightness and restricted movement. The cyst can be painful when you bend or extend your knee. It is named after the surgeon who first described…
What is Painful arc syndrome? Painful arc syndrome occurs in the shoulder, The shoulder joint owes its stability to the ‘rotator cuff’ muscles – which are four small muscles located around the shoulder joint which help with movement, but importantly their tendons stabilize the head of the humerus within the joint capsule. Sometimes, with wear…
What is Myositis ossificans (MO)? Myositis ossificans (MO) occurs when bone or bone-like tissue grows where it’s not supposed to. It most commonly happens in your muscle after an injury — like when you get hit hard in the thigh during a soccer game or maybe after a car or bicycle accident. Myositis ossificans comprises…
What is a Compartment Syndrome? Compartment syndrome is a condition in which increased pressure within one of the body’s compartments results in insufficient blood supply to tissue within that space.Compartment syndrome usually results from bleeding or swelling after an injury. There are two main types: acute and chronic.The leg or arm is most commonly involved….
What is a Golfer’s Elbow? Golfer’s elbow, also known as medial epicondylitis, is a common condition characterized by pain and inflammation on the inner side of the elbow. A golfer’s elbow is in some ways similar to a tennis elbow, which affects the outside at the lateral epicondyle. The anterior forearm contains several muscles which…
Introduction The Common peroneal nerve injury mostly occurs due to trauma and/or nerve compression, such as Knee dislocation, fracture below the Knee, or Compression of the peroneal nerve in the leg Compression of the peroneal nerve also occurs due to nerve sheath tumors or nerve cysts Because various medical conditions can cause peroneal nerve injury,…
