What is a Hip range of motion exercise? Hip Range of motion exercise is a type of exercise in which hip joint to go through its complete spectrum of movement, it may be actively, passively or by supported by therapist. The hip joint range of motion is the capability of the hip joint to go…
When you feel sudden pain in the back of the leg & difficulty in contracting the muscle/standing on tiptoe it is indicated to be gastrocnemius muscle pain.This pain is due to cramps/muscle strain.You feel Pain & observe the swelling or bruising in the area of muscle pain.This Pain increases during the resisted plantar flexion &…
What is elbow range of motion exercise? The elbow range of motion exercise is the capability of the elbow joint to go through its complete spectrum of motion. The range of the motion of the elbow joint is split into three parts, passive range of motion exercises, active-assisted range of motion exercises, and active range…
What is Diaphragmatic breathing exercise? Diaphragmatic respiratory could be a sort of exercise that helps to strengthen your diaphragm a vital muscle that helps you breathe because it represents eighty-fifth of respiratory. This Diaphragmatic exercise is additionally decision as ventilation technique. The diaphragm muscle has role because the primary muscle of breath and improvement is economical and also the…
What is Buteyko breathing exercise? Buteyko breathing technique was created by dr bk in 1950. this therapeutic breathing method involves the use of breath retention exercises to control acceleration and volume of breath. this therapy teaches slowly calmly and effectively the use of this breathing exercise is for asthma patients. it is also based on…
Introduction of shoulder range of motion exercise The shoulder range of motion exercise is to move the shoulder from its complete spectrum of movement with support or without support accordingly called active, passive or assisted range of motion exercise. The shoulder range of motion is the capability of the shoulder joint to go through its…
Wrist range of motion exercise mainly refers to activity aimed at improving the motion of the wrist joint. This movement is influenced by several structures, namely the configuration of bone surfaces within a joint, joint capsule, ligaments, tendons, as well as muscles acting on the joint. Range of motion exercise is also called “ROM” exercise….
When the Pudendal nerve is compressed in Alcock’s canal of the pelvis region is called Alcock canal syndrome also called Pudendal nerve entrapment syndrome (PNE). It rarely occurs in which chronic neuropathic pain in the distribution of the pudendal nerve mainly increased in sitting positioned with genital numbness and bladder-bowl incontinence are the major symptoms….
Ankle Range of motion exercise is a great option to improve mobility of the Ankle joint and there are many health benefits associated with it. It can be Active, Passive or active assisted exercise. What is the Ankle Range of motion exercise? Ankle Range of motion is the capability of the joint to go through…
Introduction: The gastrocnemius is a superficial two-headed muscle. It runs from two heads just above the knee to the heel, it is a three-joint muscle (knee, ankle, and subtalar joints). This muscle is just under the skin at the reverse of the lower leg. Because the gastrocnemius is close to the skin’s face, It forms the bulk…
