sciatica pain
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Sciatica: Physiotherapy Treatment

What is Sciatica Pain? Sciatica is a condition that can lead to pain in the low back and legs. It occurs when pain travels along the path of the sciatic nerve. This nerve starts in your lower spine, and travels through your hip and buttock and down the back of your leg to your foot….

Lumbar Spondylolisthesis
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Lumbar Spondylolisthesis

What is Lumbar Spondylolisthesis? Lumbar Spondylolisthesis occurs when one of the lumbar vertebrae in the spine moves forward relative to the vertebrae below it, causing pain or weakness. The most common area for spondylolisthesis to occur is within the bottom level of the lumbar spine between L5-S1. This slippage can lead to pressure on the…

Lumbar Degenerative Disc Disease
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Lumbar Degenerative Disc Disease

What is a Lumbar Degenerative Disc Disease? Lumbar degenerative disc disease is a chronic condition that affects the spine. It is most commonly found in older individuals and is characterized by changes in the intervertebral discs, which are the shock absorbers of the spine. The discs become less elastic with age, and are subject to…

Total knee joint replacement
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KNEE REPLACEMENT

Introduction Types of arthritis The goal of knee replacement surgery is to resurface the parts of the knee joint that have been damaged and to relieve knee pain that cannot be controlled by other treatments. Types of Knee replacement There are four main types of knee replacement surgery: Total knee replacement Partial knee replacement Knee…

Knee Bursitis
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Knee Bursitis

What is a Knee Bursitis? Knee bursitis is inflammation of a small fluid-filled sac (bursa) situated near your knee joint. Bursae reduce friction and cushion pressure points between your bones and the tendons, muscles and skin near your joints. There are three major bursae of the knee. Bursitis is usually not infectious, but the bursa…

Medial Collateral Ligament of the Knee joint
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MEDIAL COLLATERAL LIGAMENT

The medial collateral ligament (MCL) is one of the four major ligaments in the knee, and it’s located on the inside of the knee. It is a thick band of connective tissue that runs from the medial epicondyle (the bony structure where the femur and tibia meet) to the medial condyle (the bony structure where…

Patellar Tendinitis
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PATELLAR TENDINITIS: Physiotherapy Treatment

What is patellar tendonitis? Patellar Tendinitis (Patellar tendinopathy or as it is commonly known patellar tendonitis or tendinitis) is an overuse injury affecting your knee joint. It is the result of your patella tendon being over-stressed. A common name for it is Jumper’s Knee. Patellar tendinitis is an injury to the tendon connecting your kneecap…

Posterior Cruciate Ligament Injury
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Posterior Cruciate Ligament Injury (PCL Injury)

What is Posterior Cruciate Ligament Injury? (PCL Injury) Posterior Cruciate Ligament Injury (PCL injury) happens far less often than does injury to the knee’s more vulnerable counterpart, the anterior cruciate ligament (ACL). The posterior cruciate ligament and ACL connect your thighbone (femur) to your shinbone (tibia). If either ligament is torn, it might cause pain,…

Gout
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GOUT: Physiotherapy Treatment

GOUT ARTHRITIS Gout is a painful form of inflammatory arthritis that usually affects the big toe but can develop in any joint, including one or both of the knees. It forms when your body has high levels of uric acid. This acid forms sharp crystals that cause sudden bouts of pain, swelling, and tenderness. KNEE…

Rheumatoid Arthritis
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RHEUMATOID ARTHRITIS

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) can affect your knees and any other joint in your body. It’s an immune system disorder in which the body attacks itself, and especially the joints. Rheumatoid arthritis (RA) is a systemic disease of the immune system. It affects multiple joints in the upper and well as the…