Heel pain when you wake up is more common now-days due to mainly increase workload and long standing and strain full activity, mostly Heel pain occurs mainly due to tightness of Planter fascia located at planter surface of the foot which become tight and weak due to overuse or age or any injury. If you…
Physiotherapy is the treatment of disease and injury involving the muscular and skeletal systems. It is often used to reduce pain and increase mobility in patients with scoliosis. Physiotherapy exercises can be used both to strengthen the muscles that support the spine and to improve the posture and movement of the spine itself. They can…
What is quad tendonitis? Also known as jumper’s knee, quadriceps tendinitis is an inflammation of the tendons that connect the quadriceps muscles to the kneecap. The condition is often caused by overuse, such as in intense athletic activities or repetitive squatting. Certain biomechanical factors such as having an excessive amount of forward lean in your…
Introduction : Kinesiological tapping for wrist sprain is a rehabilitative cum protective use of stretcheble kinesiological tapes to provide relief of Anatomy of wrist joint : There are two types of wrist sprains, namely radial and ulnar wrist sprain.The radial wrist sprain is most common, with mostly an injury of the ligaments connecting the lunate…
Sciatica pain is caused by the irritation or compression of the sciatic nerve, the largest nerve in the body. The sciatic nerve is formed by the joining of the nerves from the spinal cord that run through the lower back, hips and buttock area to the legs. The sciatic nerve is responsible for transmitting signals…
Physiotherapy for the knee pain is depends on Diagnosis and symptoms of the condition, Physiotherapist will assess your knee pain cause, onset of pain, aggravating and relieving factor and according to which treatment are decided. Most common Physiotherapy for knee pain are Electrotherapy modalities which relieves pain and exercise that strengthen knee muscles with range…
Introduction : Prolapsed intervertebral disc disease is a condition where the soft, central portion of an intervertebral disc herniates out of the disc space to the outer part of the vertebral body. This may lead to compression of the spinal cord or of the nerve roots of the spinal cord. Partial or complete blockage of…
Obturator internus syndrome is a disorder that affects the inner thigh. It is most common in women who are pregnant or obese. The condition is caused by a problem with the muscles and tendons in your pelvis. The obturator internus muscle is one of several muscles that make up your Hip region. The obturator internus…
Full form of the POLICE Introduction Goal of the POLICE principle P – Protection So that protection is the most important for the any injury on starting phase . O – Optimal Loading : I – ICE : C – COMPRESSION : So that compression is important for the reduce bleeding & swelling . E…
What is a nursemaid’s elbow ? Nursemaid’s Elbow is a common injury of the early childhood. This injury means the elbow is slipped out of form to normal place at the joint. It is also called = pulled elbow Because in this condition child’s elbow is pulled & also partially dislocates. In The medical term…
