sciatica pain
| | | | |

Disc bulge l4 l5 treatment : Physiotherapy treatment

Disc bulge l4 l5 treatment is mostly depends upon symptoms and severity. However, if you are looking for Disc bulging with level of lumbar spine l-4 and l-5 related treatment option in this article which is the best option you can select and how to relieve disc bulge pain. A Disc bulging occurs when the…

TAPING TECHNIQUE FOR ACL INJURY
|

TAPING TECHNIQUE FOR ACL INJURY

Introduction: Tapping is the most effective technique for anterior cruciate ligament injury. it is the most popular technique. also called kinesiology tape or kinesiology therapeutic tape, is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. Taping your…

| | | |

Slip disc in Back: Cause, symptoms, Diagnosis, Treatment, Exercise

What is a slip disc? Slip disc means your disc which are located between two vertebrae are slip from their original position mainly during lifting weight or other related activity. Your spine is made up of a series of bones called vertebrae which are joined together onto each other. From top to bottom, spinal column…

Heel Pain
| | | |

Heel pain when i wake up (Heel pain in the morning) :

Heel pain when you wake up is more common now-days due to mainly increase workload and long standing and strain full activity, mostly Heel pain occurs mainly due to tightness of Planter fascia located at planter surface of the foot which become tight and weak due to overuse or age or any injury. If you…

Physiotherapy exercises for scoliosis
| | | |

Physiotherapy exercises for the Scoliosis

Physiotherapy is the treatment of disease and injury involving the muscular and skeletal systems. It is often used to reduce pain and increase mobility in patients with scoliosis. Physiotherapy exercises can be used both to strengthen the muscles that support the spine and to improve the posture and movement of the spine itself. They can…

Quadriceps tendinitis
| | | | | |

Quadriceps tendinitis :

What is quad tendonitis? Also known as jumper’s knee, quadriceps tendinitis is an inflammation of the tendons that connect the quadriceps muscles to the kneecap. The condition is often caused by overuse, such as in intense athletic activities or repetitive squatting. Certain biomechanical factors such as having an excessive amount of forward lean in your…

KINESIO TAPPING FOR WRIST SPRAIN : KT Taping
| | |

KINESIO TAPPING FOR WRIST SPRAIN : KT Taping

Introduction : Kinesiological tapping for wrist sprain is a rehabilitative cum protective use of stretcheble kinesiological tapes to provide relief of Anatomy of wrist joint : There are two types of wrist sprains, namely radial and ulnar wrist sprain.The radial wrist sprain is most common, with mostly an injury of the ligaments connecting the lunate…

Sciatica Pain physiotherapy
| | | | | | |

Sciatica Pain Physical Therapy Treatment & Exercise, Yoga Position:

Sciatica pain is caused by the irritation or compression of the sciatic nerve, the largest nerve in the body. The sciatic nerve is formed by the joining of the nerves from the spinal cord that run through the lower back, hips and buttock area to the legs. The sciatic nerve is responsible for transmitting signals…

Physiotherpy for the knee pain
| | | | | |

Physiotherapy Treatment for the knee pain : Electrotherapy modalities and Exercise

Physiotherapy for the knee pain is depends on Diagnosis and symptoms of the condition, Physiotherapist will assess your knee pain cause, onset of pain, aggravating and relieving factor and according to which treatment are decided. Most common Physiotherapy for knee pain are Electrotherapy modalities which relieves pain and exercise that strengthen knee muscles with range…

Prolapsed intervertebral disc Disease
| | | | |

Prolapsed intervertebral disc Disease (PIVD) : Physiotherapy Treatment, Exercise

Introduction : Prolapsed intervertebral disc disease is a condition where the soft, central portion of an intervertebral disc herniates out of the disc space to the outer part of the vertebral body. This may lead to compression of the spinal cord or of the nerve roots of the spinal cord. Partial or complete blockage of…