What is the biceps muscle? What is the cause of the biceps muscle pain? What are the Symptoms of the biceps muscle injury? When to patient required to contact a doctor for the biceps pain? What is the Diagnosis of biceps muscle pain? What is the Treatment for biceps muscle pain? What is an exercise…
Calf Pain at the back part of the lower leg is occurs mostly due to overuse muscle pain or cramp or muscle strain. Although, in few cases calf muscle pain may be a symptom of serious conditions. What is the calf muscle? The calf muscle is comprised of two muscles — the gastrocnemius & the…
Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…
Introduction: Taping for lateral collateral ligament tear is most used technique to relive pain and further support to the injured ligament.This is most effective and supportive treatment.It is give static as well as dynamic support to the injured knee.kinesio taping give dynamic stability to the joint while typical taping give static stability to lateral collateral…
Disc bulge l4 l5 treatment is mostly depends upon symptoms and severity. However, if you are looking for Disc bulging with level of lumbar spine l-4 and l-5 related treatment option in this article which is the best option you can select and how to relieve disc bulge pain. A Disc bulging occurs when the…
Introduction: Tapping is the most effective technique for anterior cruciate ligament injury. it is the most popular technique. also called kinesiology tape or kinesiology therapeutic tape, is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. Taping your…
What is a slip disc? Slip disc means your disc which are located between two vertebrae are slip from their original position mainly during lifting weight or other related activity. Your spine is made up of a series of bones called vertebrae which are joined together onto each other. From top to bottom, spinal column…
Heel pain when you wake up is more common now-days due to mainly increase workload and long standing and strain full activity, mostly Heel pain occurs mainly due to tightness of Planter fascia located at planter surface of the foot which become tight and weak due to overuse or age or any injury. If you…
Physiotherapy is the treatment of disease and injury involving the muscular and skeletal systems. It is often used to reduce pain and increase mobility in patients with scoliosis. Physiotherapy exercises can be used both to strengthen the muscles that support the spine and to improve the posture and movement of the spine itself. They can…
What is quad tendonitis? Also known as jumper’s knee, quadriceps tendinitis is an inflammation of the tendons that connect the quadriceps muscles to the kneecap. The condition is often caused by overuse, such as in intense athletic activities or repetitive squatting. Certain biomechanical factors such as having an excessive amount of forward lean in your…
