Sway back
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Sway Back Posture

What is a Sway Back posture? The sway back posture ā€” casually called the ā€˜lazy postureā€™, is identified by shoulders and chest leaning backward position, with hips turned in and pelvis and chin thrust forward. Swayback posture is a particular type of poor posture that frequently leads to lower back pain. People who exhibit swayback…

popliteal bursitis
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Popliteal Bursitis

What is popliteal bursitis? Popliteal bursitis develops from the capsule within the knee. It finishes up protruding into the tissues at the rear of the knee. Popliteal bursitis may be felt as a soft swelling within the back of the knee. Definition:A popliteal cyst, better called Bakerā€™s cyst, could be a fluid-filled swelling that’s developed…

splenius muscle
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Splenius Capitis Muscle Syndrome

What is Splenius Capitis Muscle Syndrome? The splenius capitis is a large, broad muscle situated deeper within the back of the neck. The beginning of this flat, thick, and broad muscle begin at the vertebral column, especially from C-7 to T-3. It runs down the back of the neck. Its ending point is situated on…

Cyclist syndrome
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Cyclist syndrome: Cause, Symptoms, Treatment, Exercise

Cyclist syndrome is a condition in which the Pudendal nerve is compressed in Alcockā€™s canal of the pelvis region. It is also called Alcock canal syndrome or Pudendal nerve entrapment syndrome (PNE). It is most commonly seen cyclist person who overuses cycle. It has rarely seen a condition in which chronic neuropathic pain in the…

Muscle spasm in hand
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Muscle Spasm in Hand

Muscle spasm in hand occurs due to many reasons which is significant for discomfort in some people.Muscle spasms are described as uncontrollable & involuntary muscle contractions. Due to these muscle spasms or contractions not allowing the muscle to become relaxed & also become too excruciating in some cases.Hand spasm is extremely uncomfortable for any people…

Psoriatic arthritis
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Psoriatic arthritis

What is a Psoriatic arthritis? Psoriatic arthritis is a chronic progressive inflammatory joint disease associated with psoriasis. A condition can affect both peripheral joints as well as an axial skeleton causing pain, stiffness, swelling, as well as possible joint destruction. The joint pathology progresses slowly & may be more of a nuisance than disabling. Psoriatic…

groin strain
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Groin strain

What is the Groin strain? Groin Strain is an injury to the muscle-tendon unit that produces pain on palpation of the adductor tendons or its insertion on the pubic bone & pain in the adductor region on resistance testing of the adductors. Groin muscle strains are encountered more frequently in ice hockey & soccer. These…