Ankle impingement is characterized as ankle pain brought on by impingement in either the ANTERIORÂ (anterolateral and anteromedial) or the POSTERIORÂ (posteromedial) portions of the ankle. Tibiotalar (talocrural) joint serves as a point of reference for the pain’s location. In general, Anterior ankle impingement describes the trapping of structures at the tibiotalar joint’s anterior edge during terminal…
What is an Anterior Knee Pain? Anterior knee pain, also known as patellofemoral pain syndrome, is a common condition characterized by pain and discomfort in the front of the knee. It primarily affects the area where the kneecap (patella) rests on the thigh bone (femur). This condition is often seen in physically active individuals, such…
The treatment of disc herniation typically involves a combination of conservative measures and, in some cases, more invasive interventions. Conservative treatment options include rest, pain medication, physical therapy, and exercises to strengthen the core muscles. If conservative measures are ineffective, other treatments such as epidural steroid injections or surgical intervention may be considered. However, the…
What is a Heel Bursitis? Heel bursitis is a condition characterized by inflammation and swelling of the bursa located at the back of the heel. The bursa is a small fluid-filled sac that acts as a cushion between the bone and the surrounding tissues, such as tendons and muscles. Bursitis can occur in various joints…
Avascular necrosis, also known as osteonecrosis, is a condition characterized by the death of bone tissue due to a lack of blood supply. Avascular necrosis is a painful bone condition that worsens over time and can limit your mobility. It happens when something stops the blood supply to one of your bones. Broken bones, dislocated…
Introduction Subtalar osteoarthritis is usually secondary to a chronic ankle sprain or injuries, and that seriously affects the feature of related life of patients. As many as 78% of chronic ankle instability patients progress with post-traumatic ankle osteoarthritis. The subtalar joint mention to the joint between the talus and the calcaneus. It is a complex…
OS trigonum syndrome, also known as posterior ankle impingement syndrome, is a condition characterized by pain and inflammation in the back of the ankle. It is caused by the presence of an extra bone called the os trigonum, which is located behind the talus bone in the foot. Three bones make up the actual ankle…
What is Cervicalgia? Anatomy: Causes of Cervicalgia: There are many different causes of cervicalgia. The most common causes include as following: Symptoms of Cervicalgia: Mostly it presents with pain in the neck area, which can either be a sharp, stabbing pain or a dull, insistent pain. The intensity of the pain will vary depending on…
Introduction If you are suffering from knee pain, it can be challenging to know what exercises are safe and effective for you. However, there are exercises that can help improve knee pain and strengthen the muscles around the knee joint. In this article, we will explore the 10 best exercises for knee pain, including stretches…
Introduction What is the Pinches nerve? What is the cervical spine? Whom does a Pinched nerve in the neck affect? How common is a Pinched nerve in the neck? What are the signs and symptoms of a Pinched nerve in the neck (cervical radiculopathy)? The nerves that connect to your cervical spine (neck) extend out…
