Quadriceps muscle strain
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Quadriceps muscle strain: Cause, Symptoms, Treatment, Exercise

What is a quadriceps muscle strain? A quadriceps muscle strain is a partial tear of the small fibers of the big group of muscles in the front of the thigh. A quadriceps strain is an acute tearing of the quadriceps muscle. This injury is generally due to an acute stretch of the quadriceps muscle, again…

muscle pain after Vaccines
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How do relive muscle pain after Vaccines?

Normally you feel pain in the arm after the Vaccines. mostly this pain occurs in the area of vaccines area. This pain mostly occurs due to the side effect of the vaccines.This pain is reduced by pain medication, rice principle & physiotherapy treatment. What are the Vaccines? It is a substance that is introduced into…

Wrist pain on the ulnar side: Cause, Symptoms, Treatment, Exercise
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Wrist pain on the ulnar side: Cause, Symptoms, Treatment, Exercise

What is the ulnar wrist pain? The wrist joint plays a crucial role in almost everything people do with the hand. It comprises lifting objects, operating mobile phones, preparing food, and many other activities. When people feel pain on the side of the wrist, just opposite the thumb, it may be ulnar wrist pain. The…

taping technique for neck pain
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TAPING TECHNIQUE FOR NECK PAIN

Introduction: Taping for neck pain is a highly effective technique to relive pain and further support to the involved area of neck.This is most effective and supportive treatment for neck pain.It is give static as well as dynamic support to the neck. kinesio taping give dynamic support to the involved area while typical taping give…

Wrist pain: Physiotherapy treatment and exercise
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Wrist pain: Physiotherapy treatment and exercise

What is wrist pain? Wrist pain is any type of pain or discomfort in the wrist joint. It is often occurred by sprain or fracture from sudden injuries to the wrist or surrounding areas. However, wrist pain can also result from long-term problems, namely repetitive stress, arthritis, and carpal tunnel syndrome. What is a wrist…

Ankle Pain
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Ankle Pain: Cause, Symptoms, Diagnosis, Physiotherapy Treatment and Exercise

What is ankle Pain? What is an ankle joint? What are the considerable causes of ankle pain? What are the signs and symptoms of ankle injury? Diagnosis: Some special test for ankle pain:- Anterior Drawer test – To find out any injury in anterior talofibular ligament: The patient is in the supine position, the ankle…

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Quadriceps muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. The quadriceps muscle is made up of four muscles which are located on the front of the thigh. This quadriceps muscle is responsible for…

Hamstring Pain
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Hamstring Pain: Cause, Symptoms, Treatment, Exercise

Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…

TAPING TECHNIQUE FOR LATERAL COLLATERAL LIGAMENT TEAR
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TAPING TECHNIQUE FOR LATERAL COLLATERAL LIGAMENT TEAR

Introduction: Taping for lateral collateral ligament tear is most used technique to relive pain and further support to the injured ligament.This is most effective and supportive treatment.It is give static as well as dynamic support to the injured knee.kinesio taping give dynamic stability to the joint while typical taping give static stability to lateral collateral…