|

Best 40 Biceps muscle strengthening exercise for Strong arm

Introduction What is the Biceps strengthening exercises? What health benefits of doing the biceps strengthening exercise? Four Rules That Are Key to Building your Bigger Biceps Build Bigger Biceps Rule number 1: Warm Up Build Bigger Biceps Rule number 2: Change Up the Workouts Build Bigger Biceps Rule number 3: The Importance of Breathing Build…

Pectoralis Major
|

Pectoralis Major Muscle Strain

What is Pectoralis major muscle strain? Where is the Pectoralis major muscle located? Origin:Clavicular part: anterior surface of sternumSternocostal part: the first 7 costal cartilages, the sternal end of the sixth ribAbdominal part: the aponeurosis of the external oblique of the anterior abdominal wall Insertion:Crest of the greater tubercle sulcus of the humerus Action:Shoulder joint:…

tietze's syndrome
| |

Tietze’s Syndrome

What is Tietze syndrome? Tietze syndrome vs costochondritis Whom does Tietze syndrome affect? You might be more likely to irritate your costochondral joint and develop Tietze syndrome if you have certain conditions, including: How common is Tietze syndrome? How does Tietze syndrome affect my body? What are the symptoms of Tietze syndrome? Symptoms of Tietze…

Polymyalgia rheumatica
| | |

Polymyalgia Rheumatica

What is Polymyalgia rheumatica? Polymyalgia rheumatica is an inflammatory condition that causes muscle pain & stiffness, especially in the shoulders & hips. Signs & symptoms of polymyalgia rheumatica usually start quickly & are worse in the morning. Polymyalgia rheumatica is widespread aching & stiffness. Symptoms tend to come quickly, over a few days or weeks,…

raynaud-disease

Raynaud’s Disease

What is Raynaud’s syndrome? What are the different types of Raynaud’s syndrome? There are 2 main types of Raynaud’s syndrome: What is the various between Raynaud’s disease, Raynaud’s phenomenon, & Raynaud’s syndrome? Most people utilize these terms interchangeably. Yet scientists use them to distinguish between primary and secondary forms of the condition. Is Raynaud’s syndrome…

Quadrangular space syndrome
| | |

Quadrangular space syndrome:

Quadrangular space syndrome is characterized by compression or injury to the posterior humeral circumflex artery(PHCA), and the axillary nerve which is situated in the quadrangular space. So that may be the cervical radiculopathy, thoracic outlet syndrome, suprascapular nerve entrapment, and Parsonage-Turner syndrome. Quadrilateral space syndrome(QSS) is a rare condition in which neural and vascular structures…