What is the Difference Between Strength Training vs Power Training? Strength training and power training are both forms of resistance training that aim to improve physical performance, but they focus on different aspects of muscular fitness. While there is some overlap between the two, they have distinct characteristics and training goals. Strength Training: Strength training…
What is a Coxa Valga? Coxa valga is a condition that affects the hip joint. It is characterized by an increase in the angle between the femoral neck (the part of the thigh bone that connects to the ball-shaped head of the femur) and the shaft of the femur. In simple terms, it means that…
What is the Vertebroplasty procedure? Vertebroplasty is a medical procedure used to treat vertebral compression fractures, which are fractures that occur in the spinal vertebrae. Vertebroplasty is a surgical treatment that injects cement into a cracked or broken spinal bone to assist relieve pain. Spinal bones are called vertebrae. Vertebroplasty is used most frequently to…
What is Atherosclerosis? Atherosclerosis is a chronic disease characterized by the accumulation of plaque inside the arteries. It is the leading cause of cardiovascular diseases, including heart attacks, strokes, and peripheral arterial disease. Arteries are blood vessels that bring oxygen-rich blood to organs & tissues throughout the body. Plaque is a sticky substance made of…
What is Ophthalmoplegia? Ophthalmoplegia is a condition when the eye muscles are weak or paralyzed. It can impact either one or more than six muscles that control the movement of the eye and holds it in place. Ophthalmoplegia is usually of two types: Internal and Chronic progressive external ophthalmoplegia are the two main kinds of…
Introduction Exercise for Hip pain is an essential part of your overall treatment program to relieve Hip pain and make your Hip joint more powerful, and flexible enough to perform all day-to-day activities with ease without any extra strain. There are many possible reasons for hip pain, ranging from muscle strains and injuries to arthritis…
What is a Calcaneal fracture? A calcaneal fracture, also known as a broken heel bone, is a fracture or break in the calcaneus, which is the largest bone in the foot. Calcaneal fractures usually occur as a result of high-energy injuries, such as falls from heights, motor vehicle accidents, or sports-related trauma. Definition A Calcaneal…
Introduction Exercise for Heel spur is an important part of your overall treatment program that helps to strengthen your Heel area, relives pain and also improves flexibility and mobility of the Ankle joint. A Heel spur is a foot condition that occurred by a bony-like growth, called a calcium deposit, that increases between your heel…
What is spinal fusion? Spinal fusion is a surgical process utilized to correct problems with the vertebral bones in the spine. It’s basically a welding process. The initial idea is to fuse together two or other vertebrae so that they merge into one, solid bone. This is done to exclude painful stirs or to restore…
What is Brain Abscess? A Brain abscess is a swelling of the brain that is filled with pus. It typically happens after an infection or serious head injury when bacteria or fungi get into the brain tissue. Although there is very little chance of getting a brain abscess in England, it is a serious condition…
