What is a Gibbus Deformity? Gibbus deformity, also known as kyphotic deformity, is a spinal condition characterized by an abnormal, sharp angulation of the spine. It results in a hunchback appearance where the upper back becomes excessively rounded. This deformity is most commonly associated with tuberculosis of the spine, also known as Pott’s disease, although…
What is a Wrist Pronation and Supination? Wrist pronation and supination are important movements that occur at the forearm and play a crucial role in various everyday activities and functional tasks. These movements involve the rotation of the forearm bones—the radius and ulna—around each other, resulting in different orientations of the hand and wrist. Pronation…
What is Snapping Triceps Syndrome? Snapping triceps syndrome, also known as triceps tendon subluxation, is a condition characterized by the snapping or popping sensation in the back of the elbow during certain movements. It occurs when the triceps tendon, which connects the triceps muscle to the ulna bone in the forearm, temporarily slips out of…
What is a Radial And Ulnar Deviation Of The Wrist? These radial and ulnar deviations play a crucial role in hand and wrist function. They are essential for tasks that involve grasping, gripping, and manipulating objects. For example, when holding a cup, radial deviation allows the hand to tilt towards the thumb side, enabling a…
Introduction High Intensity Interval Training, commonly known as HIIT, is a popular form of exercise that has gained significant attention in recent years. HIIT is a training method that alternates between short bursts of intense exercise and brief periods of active recovery or rest. This approach to fitness has become popular due to its time…
What is a Triceps Kickbacks Exercise? Triceps kickbacks are a popular exercise that specifically targets the triceps muscles, which are located on the back of the upper arm. This exercise is commonly performed with dumbbells or resistance bands and can be done by people of varying fitness levels. Introduction: Triceps Kickback Muscles Worked: Benefits of…
What is a Hypothenar Hammer Syndrome? Hypothenar hammer syndrome, also known as HHS, is a rare condition that affects the hand and occurs as a result of repetitive trauma to the hypothenar eminence. The hypothenar eminence is the fleshy area of the palm below the pinky finger. This condition usually occurs in people who engage…
upper limb bones
What is the Thompson Test? The Thompson test, also known as the calf squeeze test, is a simple physical examination technique used to assess the integrity of the Achilles tendon, which connects the calf muscles to the heel bone (calcaneus). This test is often performed by medical professionals, such as orthopedic doctors, Physical Therapists, or…
What is Peripheral Artery Disease? Peripheral artery disease (PAD) is characterized by abnormal constriction of arteries that don’t supply the heart or brain. Peripheral artery disease can occur in any blood vessel, but it develops more commonly in the legs than in the arms. Heart artery narrowing is known as coronary artery disease (CAD), and brain…
