What is Cervical Flexion And Extension? Cervical flexion and extension refer to the movements of the neck, specifically the forward and backward bending of the cervical spine (cervical vertebrae). Here’s a breakdown of each move: Cervical Flexion What is Cervical Flexion? Cervical flexion refers to the forward flexion or flexion movement of the neck. This…
Description An elbow spur is an abnormal bony growth that develops along the edges of the bones that make up the elbow joint. It usually occurs as a result of repetitive stress, injury, or degenerative conditions affecting the joint. Visually, the bone clip of the ulna appears as a small sharp protrusion that protrudes from…
Introduction Ligaments are fibrous tissues that connect bones to other bones in the body. They are made up of collagen fibers, ground substances, and cells. Collagen fibers provide strength and flexibility, while the ground substance lubricates and cushions the ligament. Cells include fibroblasts, myofibroblasts, and endothelial cells. Ligaments can be classified based on their location…
ankle joint ligament
Introduction: When it comes to weight loss, incorporating a well-rounded workout routine is essential. Exercise not only helps burn calories but also improves overall health, boosts metabolism, and increases muscle tone. A combination of cardiovascular exercises, strength training, and flexibility work can create a comprehensive workout plan that supports weight loss goals. In this guide,…
What is a Coxa Plana? The flattening of the femoral head epiphysis is known as coxa plana, and it is linked to a number of skeletal conditions, including Legg-Calvé-Perthes disease. Causes of Coxa Plana Symptoms Treatment of Coxa Plana Conservative treatment Surgical Treatment Summary FAQs
Introduction Exercise for Hallux Valgus is a great option along with wearing properly fitted shoes, using orthotic devices to support the foot, and taking pain relievers. Hallux Valgus condition is considered one of the rarest or not common foot deformities, and it is described as “lateral deviation of the big toe and its consequent distancing…
Introduction Accessory Navicular Syndrome (ANS) is a relatively common condition that affects the foot. It involves an anatomical variation in the bones and tendons of the foot, specifically concerning the navicular bone, which is one of the small bones located on the inner side of the foot. In individuals with ANS, there is an extra…
What is Proximal Interphalangeal Joint Flexion And Extension? Proximal Interphalangeal (PIP) joint flexion and extension discuss the bending and straightening actions of the center joint of the fingers, that’s the PIP joint. The PIP joint is positioned among the proximal and center phalanges of the finger. Flexion of the PIP joint entails bending the finger…
pisiform bone
