Insomnia: Cause, Symptoms, Treatment, Exercise
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Insomnia: Cause, Symptoms, Treatment, Exercise

Definition: What is the definition of insomnia? According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms: fatigue, low energy, difficulty…

Cavus foot
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Cavus Foot

What is a Cavus Foot? Cavus foot is a condition in which the foot has a very high arch. … Cavus foot is often caused by a neurologic disorder or other medical condition, such as cerebral palsy, Charcot-Marie-Tooth disease, spina bifida, polio, muscular dystrophy, or stroke. An accurate diagnosis is important because the underlying cause…

arthritis of hand
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Arthritis of Hand: Cause, Symptoms, Treatment & Exercise

Women are more likely to experience osteoarthritis than men, and the most common causes include age, repetitive joint movement, and trauma. Genetics can also play a factor in the development of osteoarthritis. Arthritis in the hands may also be caused by rheumatoid arthritis or post-traumatic arthritis. The hand and wrist have multiple small joints that…

Muscle Spasm
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Muscle Spasm: Physiotherapy Treatment

What is a Muscle Spasm? Muscle Spasm of skeletal muscles are most common and are often due to overuse and muscle fatigue, dehydration, and electrolyte abnormalities. The spasm occurs abruptly, is painful, and is usually short-lived. It may be relieved by gently stretching the muscle. Muscle spasms can occur at any time to anyone. Whether…

Schizophrenia
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SCHIZOPHRENIA

What is a Schizophrenia? Schizophrenia is “a chronic, more or less debilitating illness characterized by perturbations in cognition, affect, and behavior, all of which have a bizzare affect. “ schizophrenia is a mental disorder that usually appears in late adolescence or early adulthood. Characterized by delusions, hallucinations, and other cognitive difficulties, schizophrenia can often be…

Balancing Exercises
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TYPES OF PHYSIOTHERAPY EXERCISE

INTRODUCTION OF PHYSIOTHERAPY EXERCISE When attending physiotherapy sessions, we will not only have you perform exercises in the clinic but also issue some exercises to perform at home. Physiotherapy exercises are used to increase circulation, decrease muscle spasms, improve muscle strength and activation, and restore your body to its natural state of functioning properly. All…

Ankylosing spondylitis
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Ankylosing Spondylitis: Physiotherapy Exercise

What is Ankylosing Spondylitis? Ankylosing spondylitis (pronounced ank-kih-low-sing spon-dill-eye-tiss), or AS, is a form of arthritis that primarily affects the spine, although other joints can become involved. It causes inflammation of the spinal joints. this inflammation can lead to ankylosis — new bone formation in the spine — causing sections of the spine to fuse…

Sacroiliac joint dysfunction
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Sacroiliac Joint Dysfunction

What is Sacroiliac Joint Dysfunction? Sacroiliac joint dysfunction is a condition where the sacroiliac joint, which connects the sacrum to the ilium, becomes tender and swollen. This can cause pain in the lower back and buttocks that may radiate down into the legs. Treatment for this condition typically involves resting, over-the-counter painkillers, muscle relaxants, and…

sciatica pain
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Sciatica: Physiotherapy Treatment

What is Sciatica Pain? Sciatica is a condition that can lead to pain in the low back and legs. It occurs when pain travels along the path of the sciatic nerve. This nerve starts in your lower spine, and travels through your hip and buttock and down the back of your leg to your foot….