Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…
Back Flexion Exercise is an important exercise helps to relive back pain and improve flexibility and strength of Back muscles mainly Back flexors. This exercise have many health benefits and reduces the lordotic posture. Back flexion is known as William’s abdominal exercise. This is type of stabilized exercise, which is used in rehabilitation of spine…
What is progressive muscle relaxation technique? Progressive muscle relaxation (PMR) is a technique of exercise therapy that involves contracting and relaxing your muscle groups, one at a time, in a specificified manner. progressive muscle relaxation was developed by American physician Dr. Edmund Jacobson in the 1920s. He found that physical exercise in specified manner give…
If you are looking for Knee pain treatment in Ahmedabad then Samarpan Physiotherapy clinic is the best option for permanent solution of your knee pain. Physiotherapist in Samarpan Physio clinic helps you to make your knee joint more powerful and fully function to perform your day to day activity easily without any extra strain. Knee…
Disc bulge l4 l5 treatment is mostly depends upon symptoms and severity. However, if you are looking for Disc bulging with level of lumbar spine l-4 and l-5 related treatment option in this article which is the best option you can select and how to relieve disc bulge pain. A Disc bulging occurs when the…
What is a Slipped Disc? A slipped disc means your discs, which are located between two vertebrae, have slipped from their original position, mainly during lifting weights or other related activity. Your spine is made up of a series of bones called vertebrae, which are joined together onto each other. From top to bottom, the…
Abnormal posturing is an involuntary muscle contraction which leads abnormal types of Body position mainly flexion and extension position mostly associated with severe brain and spinal cord related conditions. In this condition one group of muscles tone increased while opposite group muscles loose their tone. This posturing may also seen without a stimulus. Abnormal posturing…
Locked-in syndrome is a rare neurological disorder where patient is in pseudocoma position in which complete paralysis of voluntary muscles, However the eyes movement like blinking are present. In this condition patient is conscious and can think and reason, but are unable to move their body parts or speak. Vertical eye movements and blinking can…
Decerebrate rigidity is a type of abnormal posture in which Body is in extendser rigid body position – the arms and legs are in extended rigid straight out, the toes being pointed downward, and the head and neck being arched backward. The muscles are in rigid that body is in extended. This type of abnormal…
Quadriceps Stretch exercise program help you to improve flexibility in thigh area. Your physiotherapist take your assessment depends on your condition and offer you few best stretching exercise of quadriceps. Here in this article is a step-by-step guide on quadriceps stretch progression that you can start at your Home. Before starting this exercise you should…
