Trapezius muscle pain
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Trapezius muscle pain: Cause, Symptoms, Treatment, Exercise

Trapezius muscle pain is the complaint of pain, spasm, stiffness, and tightness of the trapezius muscle. It is mostly occurs in the neck to shoulder pain. It is also called trapezitis. What is the Trapezius muscle? What is causes the Trapezius muscle? Symptoms of Trapezius muscle injury? When does the patient need to contact the…

Gluteal muscle pain
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Gluteal pain: Causes, Symptoms, Diagnosis, Treatment

Gluteal pain are occurs mostly due to overuse of muscle pain to minor muscle strains or infections or injuries, there are too many causes of pain that require proper diagnosis and treatment and mostly relieved with rest, medical treatment, and Physiotherapy exercises. What is the Gluteal muscle? What are the causes of gluteal pain? Symptoms…

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Quadriceps Muscle Pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. What is the quadriceps muscle? What are the causes of quadriceps muscle pain? What are the Signs & Symptoms of Quadriceps muscle pain? What…

calf pain
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Calf pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Calf Pain at the back part of the lower leg is occurs mostly due to overuse muscle pain or cramp or muscle strain. Although, in few cases calf muscle pain may be a symptom of serious conditions. What is the calf muscle? The calf muscle is comprised of two muscles — the gastrocnemius & the…

Hamstring Pain
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Hamstring Pain: Cause, Symptoms, Treatment, Exercise

Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…

back flexion exercises
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What is Back Flexion Exercise?

Back Flexion Exercise is an important exercise helps to relive back pain and improve flexibility and strength of Back muscles mainly Back flexors. This exercise have many health benefits and reduces the lordotic posture. Back flexion is known as William’s abdominal exercise. This is type of stabilized exercise, which is used in rehabilitation of spine…

progressive muscle relaxation technique
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Progressive muscle relaxation technique | Jacobson’s progressive relaxation exercise

What is progressive muscle relaxation technique? Progressive muscle relaxation (PMR) is a technique of exercise therapy that involves contracting and relaxing your muscle groups, one at a time, in a specificified manner. progressive muscle relaxation was developed by American physician Dr. Edmund Jacobson in the 1920s. He found that physical exercise in specified manner give…

Knee pain treatment in Ahmedabad
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Knee pain treatment in Ahmedabad: Bapunagar, Vastral, Nava Naroda and Amaraiwadi area

If you are looking for Knee pain treatment in Ahmedabad then Samarpan Physiotherapy clinic is the best option for permanent solution of your knee pain. Physiotherapist in Samarpan Physio clinic helps you to make your knee joint more powerful and fully function to perform your day to day activity easily without any extra strain. Knee…

sciatica pain
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Disc bulge l4 l5 treatment : Physiotherapy treatment

Disc bulge l4 l5 treatment is mostly depends upon symptoms and severity. However, if you are looking for Disc bulging with level of lumbar spine l-4 and l-5 related treatment option in this article which is the best option you can select and how to relieve disc bulge pain. A Disc bulging occurs when the…

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Slip disc in Back: Cause, symptoms, Diagnosis, Treatment, Exercise

What is a slip disc? Slip disc means your disc which are located between two vertebrae are slip from their original position mainly during lifting weight or other related activity. Your spine is made up of a series of bones called vertebrae which are joined together onto each other. From top to bottom, spinal column…