Trapezius muscle pain
| | |

Trapezius muscle pain: Cause, Symptoms, Treatment, Exercise

Trapezius muscle pain is the complaint of pain, spasm, stiffness, and tightness of the trapezius muscle. It is mostly occurs in the neck to shoulder pain. It is also called trapezitis. What is the Trapezius muscle? What is causes the Trapezius muscle? Symptoms of Trapezius muscle injury? When does the patient need to contact the…

Gluteal muscle pain
| | |

Gluteal pain: Causes, Symptoms, Diagnosis, Treatment

Gluteal pain are occurs mostly due to overuse of muscle pain to minor muscle strains or infections or injuries, there are too many causes of pain that require proper diagnosis and treatment and mostly relieved with rest, medical treatment, and Physiotherapy exercises. What is the Gluteal muscle? What are the causes of gluteal pain? Symptoms…

| | | |

Quadriceps Muscle Pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. What is the quadriceps muscle? What are the causes of quadriceps muscle pain? What are the Signs & Symptoms of Quadriceps muscle pain? What…

calf pain
| |

Calf pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Calf Pain at the back part of the lower leg is occurs mostly due to overuse muscle pain or cramp or muscle strain. Although, in few cases calf muscle pain may be a symptom of serious conditions. What is the calf muscle? The calf muscle is comprised of two muscles — the gastrocnemius & the…

Hamstring Pain
| | | | | |

Hamstring Pain: Cause, Symptoms, Treatment, Exercise

Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…

back flexion exercises
| |

What is Back Flexion Exercise?

Back Flexion Exercise is an important exercise helps to relive back pain and improve flexibility and strength of Back muscles mainly Back flexors. This exercise have many health benefits and reduces the lordotic posture. Back flexion is known as William’s abdominal exercise. This is type of stabilized exercise, which is used in rehabilitation of spine…

progressive muscle relaxation technique
| |

Progressive muscle relaxation technique | Jacobson’s progressive relaxation exercise

What is progressive muscle relaxation technique? Progressive muscle relaxation (PMR) is a technique of exercise therapy that involves contracting and relaxing your muscle groups, one at a time, in a specificified manner. progressive muscle relaxation was developed by American physician Dr. Edmund Jacobson in the 1920s. He found that physical exercise in specified manner give…

Quadriceps stretch: Health Benefits, Variations, How to do?

Quadriceps Stretch exercise program help you to improve flexibility in thigh area. Your physiotherapist take your assessment depends on your condition and offer you few best stretching exercise of quadriceps. Here in this article is a step-by-step guide on quadriceps stretch progression that you can start at your Home. Before starting this exercise you should…

| | | |

Parkinson’s Disease : Cause, Type ,Diagnosis,Treatment and Exercise

What is parkinson’s disease? Parkinson’s disease is a disorder of the nervous system that results in progressive loss of motor function. The most common symptom is slowness or stiffness in movement, but some people experience other symptoms such as tremors, stiffness, and changes in posture. Parkinson’s disease is usually diagnosed after a person has had…

decerebrate posture
| | | | | |

Decerebrate Posture : Cause, symptoms, Treatment, Exercise :

Decerebrate posture is caused by damage to the cerebral cortex but the clinical manifestations depend on the site of the lesion. Causes of decerebrate postures include seizures, tumors, vascular lesions, and trauma. Spontaneous nystagmus or eye deviation is also seen in decerebrate postures. This type of posturing usually indicates that there has been severe damage…