Hamstring Pain
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Proximal Hamstring tendinopathy

What is Proximal hamstring tendinopathy? Proximal hamstring tendinopathy is the inflammation within the hamstring tendon, which is located on the outside of the back of the knee. Proximal hamstring tendinopathy is sometimes known as proximal hamstring tendonitis. Physiotherapy is an important treatment for proximal hamstring tendinopathy. The hamstring muscle in the leg has a tendon…

Intersection syndrome of the foot
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Intersection syndrome of the foot

Introduction of intersection syndrome of the foot The case of “intersection syndrome” of the foot with marked fibrosis of an intersection between a flexor hallucis longus as well as the flexor digitorum longus tendons is reported and the flexor digitorum longus tendon, as well as the fibrous interconnection, was extended proximally.This condition is happen in…

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Biceps Femoris Tendinopathy

What is biceps femoris tendinopathy? Tendonitis or tendinopathy? Anatomy of the Biceps femoris muscle Introduction: OriginLong head: ischial tuberosityShort head: linea aspera & lateral supracondylar line of the femur Insertion: Lateral aspect of fibular head Nerve supply: It is a composite muscle as the short head of the biceps femoris develops in the flexor compartment…

Abdominal diastasis recti
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Abdominal diastasis recti: Cause, Symptoms, Treatment & Exercise

Diastasis recti (rectus diastasis) or divarication of the recti is a stretching of the linea alba with abnormal widening of the gap between the 2 medial sides of the rectus abdominis muscle (increased inter-recti distance). “Diastasis recti” means belly sticks out because the space between your left & right belly muscles has widened. You might…

Deltoid muscle strain
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Deltoid muscle strain: Cause, Symptoms, Treatment, Exercise

What is a deltoid muscle strain? Deltoid muscle strains are common injuries in people that do a lot of tough exercises or in athletes that use their shoulders and deltoid muscles constantly. The deltoid muscle can be overextended with some motion like throwing a baseball or lifting a heavyweight. Some people working on muscle strength…

Carpal tunnel syndrome
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Carpal tunnel syndrome: Physiotherapy Treatment – Exercise

Description: Carpal tunnel syndrome is caused by the compression of the median nerve in the narrowing tunnel. in this condition, the patient feels tingling, pain, numbness, and weakness in the thumb and the other three fingers except for the little finger. this condition is seen most commonly in women because they have smaller tunnels compared…

Plantaris muscle pain
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Plantaris Muscle Pain: Cause, Symptoms, Treatment, Exercise

When you feel Sudden pain in the back of the calf & observe swelling & bunching of the calf muscle it is indicated to be plantaris muscle pain. this pain occurs due to many reasons like tear & strain in the muscle. this muscle pain also presents with swelling & spasms. This pain is relieved…

Ankle pain while walking
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Ankle pain while walking: Cause, Symptoms, Diagnosis, Treatment, Exercise

There are too many causes of Ankle pain while walking and require proper diagnosis, and according to the diagnosis treatment plans are decided. The doctor will check your history of pain, and also require an imaging study for proper diagnosis. Diagnosis helps to make proper treatment. In this article, we discuss why Ankle pain occurs…