biceps muscle strain
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Biceps muscle strain: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is a Biceps muscle strain? A Biceps muscle strain is caused by excess strain on the shoulder due to overuse. The most common sign of a bicep muscle strain is a pain in the above elbow, which can lead to bruising, muscle spasms, or loss of mobility and strength. Some sports activities like swimming,…

Calf muscle tightness
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Pulled calf muscle: Causes, risk factor, symptoms, diagnosis, Treatment, exercises

What is a pulled calf muscle? A pulled calf muscle, or a calf muscle strain, happens when the muscles in the calf — the soleus and gastrocnemius — get overstretched. The calf muscles are in the lower leg behind the shin bone and extend from the base of the thigh down to the heel. They…

Pain in quadriceps tendon
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Pain in quadriceps tendon: Cause, Symptoms, Treatment, Exercise

When you feel pain in the walking, step up; it is indicated as quadriceps tendon pain.This pain is produced by repetitive movements like jumping & kneeling; this overuse leads to tiny tears which produce pain & swelling in the tendon. This quadriceps tendon injury mostly occurs in athletes, such as volleyball & basketball players.This pain…

How to relieve leg pain
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How to relieve leg pain? : Physiotherapy Treatment & Exercise

If you are searching for How to relive leg pain online then this article is really informative for you, in this article we discuss cause, symptoms and treatment option to relive leg pain. Due to many causes, you feel leg pain in daily life due to prolonged standing, and walking you feel leg pain. This…

How do relive muscle pain quickly
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How do relive muscle pain quickly?

If you want to know how to relive muscle pain quickly? Then this article is really informative for you, In this article we discuss various option of how to relive muscle pain quickly? When people occur to any injury in any body part it produces muscle pain directly.This pain occurs due to many reasons like…

Quadriceps muscle strain
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Quadriceps muscle strain: Cause, Symptoms, Treatment, Exercise

What is a quadriceps muscle strain? A quadriceps muscle strain is a partial tear of the small fibers of the big group of muscles in the front of the thigh. A quadriceps strain is an acute tearing of the quadriceps muscle. This injury is generally due to an acute stretch of the quadriceps muscle, again…

Calf muscle tightness
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Calf muscle strain: Cause, symptoms, Diagnosis, Treatment, Exercise

What is calf muscle strain? A calf muscle strain is caused by overstretching or tearing any of the soules and gastrocnemius muscles of the calf. It can be suddenly, or develop slow over time. stepping, climbing stairs, or running can be painful, difficult, or hopeless with a calf strain. The calf muscles area unit in…