Posterior ankle impingement syndrome
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Posterior ankle impingement syndrome

Ankle impingement is characterized as ankle pain brought on by impingement in either the ANTERIOR (anterolateral and anteromedial) or the POSTERIOR (posteromedial) portions of the ankle. Tibiotalar (talocrural) joint serves as a point of reference for the pain’s location. In general, Anterior ankle impingement describes the trapping of structures at the tibiotalar joint’s anterior edge during terminal…

Jersey Finger
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Jersey Finger

A flexor tendon rupture, or “jersey finger,” refers to the tendon that causes the fingertip to bend downward. Its term is derived from football players who have grabbed the jersey of an opponent who is attempting to flee. The finger, which is still attempting to bend and grab, unexpectedly straightens as the player struggles to…

Thoracic Lumbar Sacral Orthosis (TLSO)

Thoracic Lumbar Sacral Orthosis (TLSO)

A Thoracic Lumbar Sacral Orthosis (TLSO) is a type of medical device used to support and stabilize the spine in the thoracic, lumbar, and sacral regions. It is commonly prescribed for individuals who have experienced spinal injuries, have undergone spinal surgery, or have certain medical conditions affecting the spine. Common back braces include: Thoracolumbosacral orthosis…

Brudzinski – Kernig test

Brudzinski – Kernig test

The Brudzinski and Kernig tests are two clinical maneuvers used to assess for signs of meningitis, a serious infection, or inflammation of the membranes surrounding the brain and spinal cord. These tests are typically performed during a physical examination and help evaluate the presence of meningeal irritation. Introduction One of the visible signs of meningitis is…

postnatal exercise
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Postnatal Exercise

What is Postnatal Exercise? Postnatal exercise refers to physical activity that is specifically designed and performed by women after giving birth. It is aimed at helping them regain their strength, fitness, and overall well-being after pregnancy and childbirth. Exercises that strengthen your abdominal muscles such as pelvic tilts are suitable to add to your postpartum…