Introduction Type 2 diabetes, also known as adult-onset diabetes or non-insulin-dependent diabetes, is a chronic metabolic disorder that affects how your body processes glucose (sugar). In this condition, your body becomes resistant to the effects of insulin or doesn’t produce enough insulin to maintain normal blood sugar levels. Insulin is a hormone produced by the…
What is Pilates? Pilates is a type of exercise that targets deep postural muscles to retrain them and enhance core stability. To assist you enhance your strength, coordination, and flexibility, the physiotherapists will incorporate Pilates into your exercise regimen in addition to treatment. or perhaps you might like to enroll in one of the Pilates sessions….
What is a Talus Fracture? A talus fracture refers to a break or crack in the talus bone, which is located in the ankle joint between the lower leg bones (tibia and fibula) and the foot bones. The talus is a small, cube-shaped bone that plays a crucial role in weight-bearing and transmitting forces between…
Exercise for Hip Bursitis: While rest and medical treatment may be necessary to manage hip bursitis, exercise can also play a crucial role in the recovery process. Appropriate exercises can help strengthen the muscles surrounding the hip joint, improve flexibility, and promote healing. Introduction Hip Bursitis is defined as the inflammation of the bursa of…
Manual muscle testing of the hip involves assessing the strength and function of specific muscles around the hip joint. It is commonly used by healthcare professionals such as physical therapists, orthopedic specialists, or sports medicine practitioners to evaluate muscle imbalances, weakness, or injuries in the hip region. Hip flexion Testing muscles Patient’s position To assess…
Introduction A navicular fracture is a type of bone fracture that occurs in the navicular bone, which is located in the midfoot. The navicular bone is a small bone situated on the inside of the foot, just above the arch. Fractures of the navicular bone are most generally the cause of either high-impact injury or…
Introduction A clavicle fracture, also known as a broken collarbone, is a common type of fracture that involves a break in the clavicle bone. The clavicle is the bone that connects the shoulder blade (scapula) to the breastbone (sternum). Clavicle fractures often occur as a result of a fall onto the shoulder or an outstretched…
INTRODUCTION A cuboid fracture refers to a break or fracture of the cuboid bone, which is one of the seven tarsal bones located in the foot. The cuboid bone is located on the outer side of the foot, connecting the calcaneus and 4th-5th metatarsal bones. It plays a crucial role in maintaining the structure and…
The sacroiliac rocking test is a physical examination maneuver used to assess the mobility and dysfunction of the sacroiliac joint (SI joint). The SI joint is located between the sacrum (the triangular bone at the base of the spine) and the ilium (the uppermost part of the pelvis). What is the importance of the sacroiliac…
The Weber two-point discrimination test is a method used to assess the ability to discern two separate points of contact on the skin. It is commonly used in clinical settings to evaluate the tactile sensitivity and spatial resolution of the skin. The test helps determine the smallest distance at which an individual can perceive two…
