Radius bone
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Radius Bone

Introduction The radius is the lateral side long bone of the forearm and is related to the tibia of the lower limb. are upper end, lower end, and shaft. the radius is the thicker and shorter of the two protracted bones in the forearm. It is located on the lateral side of the forearm similar…

HAGL
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Humeral Avulsion of the Glenohumeral ligament ( HAGL)

What is a Humeral Avulsion of the Glenohumeral ligament (HAGL)? Humeral Avulsion of the Glenohumeral Ligament (HAGL) is a rare injury that occurs in the shoulder joint. It is a type of Bankart lesion, which refers to any injury to the labrum (a ring of fibrous cartilage) or ligaments in the shoulder joint. HAGL occurs…

clavicle
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Clavicle Bone

Introduction The clavicle (Latin a small legend) is a long bone. It keeps the shoulder so that the arm component can turn out from the chest.The clavicle moves the important weight of the limb to the sternum. The bone includes a cylindrical part named the shaft, and two ends, lateral and medial. Side determination The…

ulna bone
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Ulna Bone

Introduction The ulna is one of the 2 long forearm bones that, in junction with the radius, make up the antebrachium. the bone crosses from the elbow to the wrist on the medial side of the forearm when in anatomical position. In comparison to the radius, the ulna is determined to be larger and longer….

Humerus Bone
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Humerus Bone

Introduction The humerus bone, also known as the upper arm bone, is one of the long bones of the upper limb in humans. It connects the shoulder blade to the elbow and is responsible for the movement of the arm. The humerus bone is an essential part of the human skeletal system, and any damage…

Exercise for lumbar spondylosis
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The 7 Best Exercise for Lumbar Spondylosis

Exercise for Lumbar Spondylosis is an excellent option to recover from Lumbar Spondylosis naturally, Exercise helps to strengthen your lower back muscles and also improves flexibility. In this article, we discuss what is Lumbar Spondylosis and the exercises that really help to improve the function of the Back you can do at Home. What is…