Introduction What is calf muscle strengthening exercise? Health benefits of calf strengthening exercise Here explained different strengthening exercises for the calf muscle Seated Calf Raise Standing Dumbbell or Barbell Calf Raise Barbell Split Squats Leg press exercise Body weight Calf Raise Single-Leg Forward Leaning Calf Raise Jumping Calf Press Wall Sit Calf Raise Carioca Agility…
When you’re doing squats during your exercise program or you’re bending down to reach something on a bottom shelf, you may feel pain during mid-activity because squatting makes you feel knee pain. There are many cause why squatting may have Knee pain, from a minor injury to age-related wear and tear of a chronic condition….
What is Cryo nerve block therapy? Introduction of cryo nerve block therapy surgical procedures for Cryo Nerve Block Therapy Lung surgery involves Cryotherapy for the cryo nerve block What happens before cryotherapy? What happens during cryoblation? What happens after cryoablation? Principles of Cryotherapy Techniques of application of cryotherapy Effects of cryo therapy effects on the…
Introduction What is a hip labral tear? Types of Hip Labral Tears Anterior hip labral tears Posterior hip labral tears superior or lateral There are different types of damage to the labrum of the hip Degeneration Detachment What are the Symptoms of Hip labrum tear? What are the Causes of Hip labrum tear? The other…
Definition Costochondritis is a self-limiting condition known as painful chronic inflammation of the costochondral junctions of ribs or chondrosternal joints of the anterior chest wall. It is a clinical diagnosis and does not need any specific diagnostic testing in the absence of concomitant cardiopulmonary symptoms or risk factors. Costochondritis is often confused with Tietze syndrome….
What is Hip tendonitis? Hip tendonitis is a condition in which it is painful inflammation or irritation of a tendon in the hip. It is also known as hip flexor tendonitis or tendonitis of the hip.There may be degeneration in the tendon. A tendon is a thick cord made up of small fibers that connect…
What is a Clubfoot? Clubfoot describes a range of foot abnormalities generally present at birth (congenital) in which the baby’s foot is twisted out of shape or position. In clubfoot, the tissues incorporating the muscles into the bone (tendons) are shorter than normal. Clubfoot is a fairly normal birth defect and is generally an isolated…
What is arthritis of the temporomandibular joint? Arthritis of the temporomandibular joint is characterized by chronic degeneration of the various hard & soft tissues around the joint. This results in anatomical changes in the joint, & joint pain because of alterations in peripheral and central pain processing mechanisms. Stress-bearing joints of the body such as…
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