Shoulder exercise for muscle pain
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Best Shoulder Exercise For Muscle Pain

Shoulder joint exercises are the best way to release muscle pain & help your shoulder joint return to work or perform all day-to-day activities.This all exercise also helps to strengthen your shoulder joint & reduce the risk of re-injury. These all exercises are depends on the Diagnosis & symptoms of the condition which is lead…

Ulnar Nerve Palsy
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Ulnar Nerve Palsy or Entrapment:

What is Ulnar nerve Palsy? In the ulnar nerve palsy, the patient can not able to do fine movements and daily routine tasks, muscles become wasting, or atrophied. The ulnar nerve is a major peripheral nerve of the upper limb. It supplies motor and sensory functions to the upper extremity. The ulnar nerve originates from…

Gluteal Muscles
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Gluteus minimus muscle: Anatomy, Origin, Insertion, Function, Exercises

Introduction The gluteus minimus muscle is the small triangular muscle located deep in the posterior region of the hip, spanning from the gluteal surface of the ilium to the proximal end of the femur. It belongs to the group of gluteal muscles, along with the gluteus maximus, gluteus medius & tensor fascia lata. The Gluteus…